Hi everyone - I have completely stopped the program at 7 weeks. Not that I wanted to, just because things get busy. Subconsciously I may be using that as an excuse, I don't know. I plan of starting the whole program again as I need to get things going again.
Has anyone out there stopped the program mid-way through for whatever various reasons?
Thanks for your help.
EBNB
Stopped program mid-way through?
Hi,
Yes, I unintentionally stopped on session 7 too, also because of a lot going on that I needed to attend to. It's ironic because I found the CD very inspiring. I just can't seem to get back to it or even the relaxation CD and I was finding that very helpful. Right or wrong, I'm trying not to get stressed about it and like you I'm not sure whether to just pick up where I left off or just start back at the beginning but I'm inclined to think I would be more apt to pick up where I left off than to feel I had to go all the way back to the beginning. I guess it's really a personal thing, depending on your circumstances. and I know Lucinda says we all have the same 24 hours in a day so I guess it's really getting re-motivated to get back to the program that we need to do. Now the question is, how do we re-motivate ourselves to begin again? And of coure the holidays often bring added chores and responsibilities, so maybe that can be our motivation- to help us cope with the holidays.
Yes, I unintentionally stopped on session 7 too, also because of a lot going on that I needed to attend to. It's ironic because I found the CD very inspiring. I just can't seem to get back to it or even the relaxation CD and I was finding that very helpful. Right or wrong, I'm trying not to get stressed about it and like you I'm not sure whether to just pick up where I left off or just start back at the beginning but I'm inclined to think I would be more apt to pick up where I left off than to feel I had to go all the way back to the beginning. I guess it's really a personal thing, depending on your circumstances. and I know Lucinda says we all have the same 24 hours in a day so I guess it's really getting re-motivated to get back to the program that we need to do. Now the question is, how do we re-motivate ourselves to begin again? And of coure the holidays often bring added chores and responsibilities, so maybe that can be our motivation- to help us cope with the holidays.