Session 4 Expectations

Do you have such high expectations of yourself and others that you’re constantly disappointed? Learn how to have realistic, reasonable expectations and be happier than you’ve ever been before.
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ASJ
Posts: 11
Joined: Tue Mar 09, 2010 5:18 pm

Post by ASJ » Thu Mar 25, 2010 3:59 am

I just wanted to say that session 4 on expectations is longer for me than session 3. I do have negative thoughts but I never new how many expectation i had about myself and others and how i should i had WOW. I'm realizing that all those expectations and i should have really held me back from doing many things not only in personal life but also in my business career. Today i try to be just in today and remember to love myself and give myself credit for everything i do. I LOVE ASJ and thanks everyone for your response they really do help me to hear from you THANKS.
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Post by Guest » Thu Mar 25, 2010 3:29 pm

I can so relate, ASJ. :D

I just listened last night - less than 24 hours ago - and don't even look at the homework until tomorrow. Yet already - wow. Huge weight off my shoulders!
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