Question about sugar?

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llutz63
Posts: 1
Joined: Fri Sep 02, 2011 11:31 am

Question about sugar?

Post by llutz63 » Fri Sep 02, 2011 11:35 am

On the tapes it suggests that we lower our intake of sugar. Does anyone know about how much sugar we should be having a day? I know the least the better but I don't even know what a high or low number is?
Thanks for the help.

Spotlover101
Posts: 4
Joined: Sun Aug 28, 2011 3:14 am

Re: Question about sugar?

Post by Spotlover101 » Sat Sep 03, 2011 3:30 am

i noticed with me it helps to completley eliminate soda juice and caffeine. :)

laaaaa
Posts: 4
Joined: Sun Sep 11, 2011 12:08 pm

Re: Question about sugar?

Post by laaaaa » Sun Sep 11, 2011 1:13 pm

I have been wondering the same thing. Everything seems to have some sugar in it.

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