On the tapes it suggests that we lower our intake of sugar. Does anyone know about how much sugar we should be having a day? I know the least the better but I don't even know what a high or low number is?
Thanks for the help.
Question about sugar?
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- Posts: 4
- Joined: Sun Aug 28, 2011 3:14 am
Re: Question about sugar?
i noticed with me it helps to completley eliminate soda juice and caffeine.
Re: Question about sugar?
I have been wondering the same thing. Everything seems to have some sugar in it.