New to this program please help

Learn how to comfort yourself, encourage yourself, and like yourself. This session is chock-full of POWERFUL tools for taking charge and changing your life for the better.
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Spotlover101
Posts: 4
Joined: Sun Aug 28, 2011 3:14 am

New to this program please help

Post by Spotlover101 » Sun Aug 28, 2011 3:54 am

Hi im a bit confused do I do each section for a week? :)
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bgrieve269
Posts: 6
Joined: Mon Aug 29, 2011 6:07 pm

Re: New to this program please help

Post by bgrieve269 » Mon Aug 29, 2011 6:18 pm

yes you do a session a week. you should have gotten a book and at the end of the intro it even has a day to day on what to do in each session. welcome!
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Spotlover101
Posts: 4
Joined: Sun Aug 28, 2011 3:14 am

Re: New to this program please help

Post by Spotlover101 » Sat Sep 03, 2011 3:27 am

thanks
:D
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