Step 2 again

These 6 simple steps are designed to dramatically change the life of anyone who suffers from the debilitating effects of anxiety and panic attacks.
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lilangelsmom23
Posts: 2
Joined: Mon May 16, 2011 8:00 pm

Step 2 again

Post by lilangelsmom23 » Mon May 16, 2011 8:03 pm

So this is the 3rd time I am trying this program. I am sincere when I say I will finish this. THe 1st time was stopped at week 4 and the 2nd was at week 11. I let life or others life get in my way of bettering myself. But this time is me.

Team Mom
Posts: 19
Joined: Fri Jan 07, 2011 2:05 pm

Re: Step 2 again

Post by Team Mom » Mon May 23, 2011 7:35 am

I'm in the same boat. This is round two for me. I stopped after session 5. Like you said life and other things took me away from it. We have to do this for ourselves.

ashleyserafina
Posts: 5
Joined: Wed Jun 08, 2011 4:40 pm
Location: MAINE

Re: Step 2 again

Post by ashleyserafina » Wed Jun 08, 2011 4:44 pm

I too have attempted the program a few times. Every time i rushed thru it, i would do an entire session in one day and then within two weeks i'd be almost done feeling no better and it was discouraging. So this time i have prepared a calender and gotten serious about doing exactly what the program says. Goodluck : )

Rhonda1017
Posts: 2
Joined: Wed Jun 15, 2011 1:11 pm

Re: Step 2 again

Post by Rhonda1017 » Wed Jun 15, 2011 1:15 pm

Same here. I stopped last spring after session 3. I was really having anxiety so really wasn't motivated to finish. I intend to stick with it this time. I really need to learn the coping skills.

Rhonda1017
Posts: 2
Joined: Wed Jun 15, 2011 1:11 pm

Re: Step 2 again

Post by Rhonda1017 » Wed Jun 15, 2011 1:16 pm

Correction in previous post - "I wasn't really having anxiety...

kimberley BK
Posts: 1
Joined: Wed Jun 15, 2011 9:07 pm

Re: Step 2 again

Post by kimberley BK » Wed Jun 15, 2011 9:32 pm

Hi Everyone,
This is my fourth time around in doing the program. Im on session 2 right now and getting ready for 3 on Friday. I allow my (job,kids,and husband) to come first before my-self. I hate my-self when I don't follow threw on things and I know it's me who can stop this from happening. I know how you are all feeling and we are all going to be ok, we just have to keep up with our selves. I've now written a contract with my-self to finish this time and there's no turning back. I want to get better and live life! I've have had this condition since I was 6 years old and it has continued threw my teens, into my 20's,30's and now 40's.

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