Session 3 - Self Talk: The Key to Healthy Self Esteem - Page 9

Session 3 - Self Talk: The Key to Healthy Self Esteem

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Does anybody cry when they self-talk outloud?

Last post by Celyon « Tue May 12, 2009 10:52 am
Replies: 5
by Terrym79 » Sat May 09, 2009 6:52 pm

5 Replies

1847 Views

Last post by Celyon
Tue May 12, 2009 10:52 am
night time panic

Last post by theresa2008 « Sat May 09, 2009 12:43 pm
Replies: 6
by Roxann Kranstover » Sat May 09, 2009 9:47 am

6 Replies

1686 Views

Last post by theresa2008
Sat May 09, 2009 12:43 pm
more anxiety when life is "NORMAL"

Last post by theresa2008 « Thu May 07, 2009 11:20 pm
Replies: 3
by dorohty76 » Sat Apr 25, 2009 9:25 am

3 Replies

1419 Views

Last post by theresa2008
Thu May 07, 2009 11:20 pm
Stress over finances

Last post by Guest « Fri Apr 24, 2009 6:57 pm
Replies: 2
by Celyon » Thu Apr 23, 2009 9:01 am

2 Replies

1305 Views

Last post by Guest
Fri Apr 24, 2009 6:57 pm
What to do when you're what-if-ing.

Last post by NinjaFrodo « Mon Apr 20, 2009 11:40 am
Replies: 2
by theresa2008 » Mon Apr 20, 2009 11:15 am

2 Replies

1639 Views

Last post by NinjaFrodo
Mon Apr 20, 2009 11:40 am
More Useful Cognitive Techniques

Last post by NinjaFrodo « Sun Apr 19, 2009 5:13 am
Replies: 3
by NinjaFrodo » Sat Apr 18, 2009 4:16 pm

3 Replies

1737 Views

Last post by NinjaFrodo
Sun Apr 19, 2009 5:13 am
Tiredness sneaks up on me.

Last post by ship2shore « Mon Apr 13, 2009 7:56 pm
Replies: 6
by Brandi Menifee » Sat Apr 04, 2009 7:00 pm

6 Replies

2401 Views

Last post by ship2shore
Mon Apr 13, 2009 7:56 pm
Dealing with Cognitive distortions; Labeling

Last post by NinjaFrodo « Mon Apr 13, 2009 11:12 am
Replies: 7
by NinjaFrodo » Thu Apr 09, 2009 7:08 pm

7 Replies

2833 Views

Last post by NinjaFrodo
Mon Apr 13, 2009 11:12 am
I can't believe i didn't figure it out before!!

Last post by Deener « Sun Apr 12, 2009 8:58 pm
Replies: 8
by NinjaFrodo » Fri Apr 10, 2009 10:47 am

8 Replies

2778 Views

Last post by Deener
Sun Apr 12, 2009 8:58 pm
question for those who have done session 3

Last post by EastcoastGirl « Thu Apr 09, 2009 2:49 pm
Replies: 3
by EastcoastGirl » Thu Apr 09, 2009 10:08 am

3 Replies

2198 Views

Last post by EastcoastGirl
Thu Apr 09, 2009 2:49 pm
wondering if your feeling the same way

Last post by yabanci9 « Wed Apr 08, 2009 3:21 pm
Replies: 7
by aj85 » Wed Mar 11, 2009 7:24 pm

7 Replies

2747 Views

Last post by yabanci9
Wed Apr 08, 2009 3:21 pm
Problems with recording negative thoughts

Last post by yabanci9 « Wed Apr 08, 2009 3:11 pm
Replies: 9
by Luc » Sat Mar 07, 2009 11:14 pm

9 Replies

4615 Views

Last post by yabanci9
Wed Apr 08, 2009 3:11 pm
Thought replacement Variation

Last post by NinjaFrodo « Sun Apr 05, 2009 4:09 pm
Replies: 6
by NinjaFrodo » Sat Apr 04, 2009 9:34 am

6 Replies

2047 Views

Last post by NinjaFrodo
Sun Apr 05, 2009 4:09 pm
Sex Life is Boring

Last post by Deener « Wed Apr 01, 2009 11:41 pm
Replies: 3
by moldingrock » Mon Mar 30, 2009 4:32 pm

3 Replies

1903 Views

Last post by Deener
Wed Apr 01, 2009 11:41 pm
??????????

Last post by moldingrock « Mon Mar 30, 2009 1:14 pm
Replies: 3
by MEL4CHRIST » Fri Mar 20, 2009 3:27 am

3 Replies

1354 Views

Last post by moldingrock
Mon Mar 30, 2009 1:14 pm
driving music or self talk cd

Last post by Jonny25 « Thu Mar 26, 2009 7:15 pm
Replies: 4
by Corinna Lee » Sat Mar 21, 2009 11:26 pm

4 Replies

2475 Views

Last post by Jonny25
Thu Mar 26, 2009 7:15 pm
Anxiety over what is going on at work. Need help

Last post by Guest « Tue Mar 10, 2009 11:52 am
Replies: 3
by JohnP113 » Thu Mar 05, 2009 3:50 pm

3 Replies

1848 Views

Last post by Guest
Tue Mar 10, 2009 11:52 am
Well its time to use what I've learn to-date...

Last post by pinkeetoz « Fri Mar 06, 2009 9:34 pm
Replies: 2
by T4C » Fri Mar 06, 2009 12:32 pm

2 Replies

1821 Views

Last post by pinkeetoz
Fri Mar 06, 2009 9:34 pm
Hello

Last post by not « Tue Feb 24, 2009 4:53 pm
Replies: 4
by Gman5256 » Wed Feb 25, 2009 3:08 pm

4 Replies

1729 Views

Last post by not
Tue Feb 24, 2009 4:53 pm
My Panic Attacks

Last post by cindylou « Mon Feb 23, 2009 8:22 pm
Replies: 4
by sml » Sun Feb 22, 2009 10:41 pm

4 Replies

2037 Views

Last post by cindylou
Mon Feb 23, 2009 8:22 pm
This is a common thing, yet it's so difficult.

Last post by maddog007 « Sun Feb 22, 2009 10:44 am
Replies: 3
by Wondersofthesea » Sat Feb 21, 2009 5:44 am

3 Replies

1564 Views

Last post by maddog007
Sun Feb 22, 2009 10:44 am
Letting go op the past

Last post by Prosim « Fri Feb 20, 2009 11:17 am
Replies: 7
by Prosim » Thu Feb 19, 2009 12:53 pm

7 Replies

2721 Views

Last post by Prosim
Fri Feb 20, 2009 11:17 am
feeling overwhelmed

Last post by ace20 « Thu Feb 19, 2009 9:58 pm
Replies: 2
by Amanda Lynn » Fri Feb 20, 2009 1:02 pm

2 Replies

1532 Views

Last post by ace20
Thu Feb 19, 2009 9:58 pm
A helpful suggestion...

Last post by kag812 « Thu Feb 19, 2009 3:47 pm
Replies: 3
by bna » Wed Feb 18, 2009 6:26 pm

3 Replies

1519 Views

Last post by kag812
Thu Feb 19, 2009 3:47 pm
changing negatives to positives

Last post by kag812 « Mon Feb 16, 2009 6:44 pm
Replies: 6
by Hellan » Thu Feb 19, 2009 9:19 pm

6 Replies

2885 Views

Last post by kag812
Mon Feb 16, 2009 6:44 pm
Safe Place

Last post by Gman5256 « Mon Feb 16, 2009 10:40 am
Replies: 2
by NinjaFrodo » Sat Feb 14, 2009 4:19 pm

2 Replies

1225 Views

Last post by Gman5256
Mon Feb 16, 2009 10:40 am
Not able to move on yet

Last post by angella « Fri Feb 06, 2009 8:25 am
Replies: 24
by dinobail » Mon Oct 27, 2008 8:45 am
1

2

3
24 Replies

6690 Views

Last post by angella
Fri Feb 06, 2009 8:25 am
Too scared to track thoughts

Last post by mikee b « Sat Jan 31, 2009 2:54 pm
Replies: 6
by maria9201 » Fri Jan 30, 2009 3:44 pm

6 Replies

2706 Views

Last post by mikee b
Sat Jan 31, 2009 2:54 pm
Creepy crawlies

Last post by AN « Sat Jan 31, 2009 1:30 pm
Replies: 2
by maplesyrup » Sat Jan 31, 2009 1:10 pm

2 Replies

1494 Views

Last post by AN
Sat Jan 31, 2009 1:30 pm
Always worried and stressed

Last post by AN « Sat Jan 31, 2009 1:10 pm
Replies: 7
by AN » Sat Jan 31, 2009 11:58 am

7 Replies

2520 Views

Last post by AN
Sat Jan 31, 2009 1:10 pm
Peace & hope

Last post by JBMontana « Fri Jan 30, 2009 6:53 am
Replies: 3
by kittylover » Tue Jan 20, 2009 9:50 pm

3 Replies

1964 Views

Last post by JBMontana
Fri Jan 30, 2009 6:53 am
Still not there

Last post by John_1900 « Thu Jan 29, 2009 10:52 pm
Replies: 6
by js1420 » Thu Jan 29, 2009 8:16 pm

6 Replies

1859 Views

Last post by John_1900
Thu Jan 29, 2009 10:52 pm
Am I being to hard on myself?

Last post by bevann « Sun Jan 25, 2009 6:03 pm
Replies: 7
by roadblock79 » Thu Jan 22, 2009 11:04 am

7 Replies

3022 Views

Last post by bevann
Sun Jan 25, 2009 6:03 pm
Any helpful tips for my situation?

Last post by jlilangel « Sat Jan 24, 2009 1:29 am
Replies: 8
by SunnyFL » Fri Jan 23, 2009 9:22 pm

8 Replies

3143 Views

Last post by jlilangel
Sat Jan 24, 2009 1:29 am
fear of fear

Last post by Guest « Thu Jan 22, 2009 10:52 am
Replies: 5
by DEEP THINKER » Tue Jan 20, 2009 10:58 am

5 Replies

2038 Views

Last post by Guest
Thu Jan 22, 2009 10:52 am
over thinking everything

Last post by SunnyFL « Wed Jan 21, 2009 9:01 pm
Replies: 7
by lovely24 » Wed Jan 21, 2009 3:32 pm

7 Replies

3038 Views

Last post by SunnyFL
Wed Jan 21, 2009 9:01 pm
Good & Bad=Fear & Guilt?

Last post by NinjaFrodo « Sun Jan 18, 2009 7:51 pm
Replies: 6
by NinjaFrodo » Sat Jan 17, 2009 8:13 pm

6 Replies

2522 Views

Last post by NinjaFrodo
Sun Jan 18, 2009 7:51 pm
The dreaded, it isn't possible negative thought

Last post by NinjaFrodo « Fri Jan 16, 2009 7:29 pm
Replies: 8
by NinjaFrodo » Tue Jan 20, 2009 7:44 pm

8 Replies

2848 Views

Last post by NinjaFrodo
Fri Jan 16, 2009 7:29 pm
Struggling

Last post by lil nurse « Wed Jan 14, 2009 10:59 pm
Replies: 10
by Angel79 » Wed Jan 14, 2009 7:03 pm
1

2
10 Replies

3263 Views

Last post by lil nurse
Wed Jan 14, 2009 10:59 pm
Panic attack and self talk

Last post by kiddie « Sat Jan 10, 2009 7:45 pm
Replies: 5
by bna » Thu Jan 08, 2009 1:36 pm

5 Replies

1946 Views

Last post by kiddie
Sat Jan 10, 2009 7:45 pm
chukar

Last post by Angla « Thu Jan 01, 2009 11:33 pm
Replies: 2
by chukar » Thu Jan 01, 2009 11:25 pm

2 Replies

1240 Views

Last post by Angla
Thu Jan 01, 2009 11:33 pm
Negativity about returning to work

Last post by BookOfPsalms « Wed Dec 31, 2008 7:57 pm
Replies: 2
by bna » Wed Dec 31, 2008 6:50 pm

2 Replies

1308 Views

Last post by BookOfPsalms
Wed Dec 31, 2008 7:57 pm
Recurring negative thoughts.

Last post by pecos « Wed Dec 31, 2008 6:28 pm
Replies: 3
by missgsr » Mon Dec 22, 2008 12:30 pm

3 Replies

1592 Views

Last post by pecos
Wed Dec 31, 2008 6:28 pm
Quitting Smoking

Last post by pecos « Wed Dec 31, 2008 6:22 pm
Replies: 6
by Curtstl7 » Wed Dec 31, 2008 6:09 pm

6 Replies

2360 Views

Last post by pecos
Wed Dec 31, 2008 6:22 pm
Why Session Three is the Key.

Last post by deedee00 « Wed Dec 31, 2008 5:27 pm
Replies: 5
by pecos » Wed Dec 31, 2008 4:36 pm

5 Replies

2395 Views

Last post by deedee00
Wed Dec 31, 2008 5:27 pm
aha -- there are layers

Last post by traveller « Wed Dec 31, 2008 10:10 am
Replies: 3
by traveller » Wed Dec 31, 2008 3:38 pm

3 Replies

1905 Views

Last post by traveller
Wed Dec 31, 2008 10:10 am
MC Grace, Don, Frodo: Is "I don't care" a negative thought?

Last post by Lynnier « Mon Dec 29, 2008 8:03 pm
Replies: 19
by doogiet » Wed Dec 31, 2008 3:41 am
1

2
19 Replies

7638 Views

Last post by Lynnier
Mon Dec 29, 2008 8:03 pm
2nd week on session 3

Last post by Guest « Mon Dec 29, 2008 6:48 pm
Replies: 16
by Matt S. » Mon Sep 22, 2008 8:55 am
1

2
16 Replies

5062 Views

Last post by Guest
Mon Dec 29, 2008 6:48 pm
Feeling anxious after listening to audio cd

Last post by tiffanytee « Sat Dec 27, 2008 5:38 am
Replies: 17
by rclifton123 » Fri Dec 26, 2008 11:49 pm
1

2
17 Replies

5223 Views

Last post by tiffanytee
Sat Dec 27, 2008 5:38 am
Is this considered negative thinking?

Last post by RodH « Thu Dec 25, 2008 1:03 am
Replies: 4
by rod6603 » Wed Dec 24, 2008 11:18 pm

4 Replies

3169 Views

Last post by RodH
Thu Dec 25, 2008 1:03 am

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