Session 2 - Six Steps Designed to Put an End to Panic Attacks - Page 11

Session 2 - Six Steps Designed to Put an End to Panic Attacks

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Physical Proof of using the relaxation response

Last post by pecos « Sat Aug 16, 2008 1:22 pm
Replies: 10
by NinjaFrodo » Mon Aug 18, 2008 5:34 pm
1

2
10 Replies

4378 Views

Last post by pecos
Sat Aug 16, 2008 1:22 pm
Public speaking

Last post by Chai « Mon Aug 11, 2008 11:27 am
Replies: 8
by Boots80 » Sun Aug 10, 2008 8:10 pm

8 Replies

2031 Views

Last post by Chai
Mon Aug 11, 2008 11:27 am
Can't sleep

Last post by Holly J « Thu Aug 07, 2008 4:01 am
Replies: 17
by My Path to Peace » Thu Aug 07, 2008 2:56 am
1

2
17 Replies

5616 Views

Last post by Holly J
Thu Aug 07, 2008 4:01 am
session 2 for the second time

Last post by krtasch « Wed Aug 06, 2008 12:32 am
Replies: 5
by jmm84 » Wed Jul 30, 2008 1:57 pm

5 Replies

1476 Views

Last post by krtasch
Wed Aug 06, 2008 12:32 am
New to the group starting Session 2

Last post by krtasch « Wed Aug 06, 2008 12:28 am
Replies: 2
by BonnieBea » Mon Apr 07, 2008 3:37 pm

2 Replies

1232 Views

Last post by krtasch
Wed Aug 06, 2008 12:28 am
started in 2004...4 years later i am fully ready to do it!!!

Last post by NinjaFrodo « Mon Aug 04, 2008 10:26 pm
Replies: 10
by NinjaFrodo » Mon Aug 04, 2008 7:05 pm
1

2
10 Replies

3813 Views

Last post by NinjaFrodo
Mon Aug 04, 2008 10:26 pm
Heighten Awareness - Session 2

Last post by jmm84 « Wed Jul 30, 2008 2:18 pm
Replies: 5
by LisaWoo » Thu Jul 10, 2008 12:44 pm

5 Replies

2341 Views

Last post by jmm84
Wed Jul 30, 2008 2:18 pm
driving

Last post by JW74 « Wed Jul 23, 2008 2:06 pm
Replies: 7
by terryc » Wed Jul 23, 2008 1:43 pm

7 Replies

3530 Views

Last post by JW74
Wed Jul 23, 2008 2:06 pm
really sick

Last post by DisneyGirl « Tue Jul 22, 2008 9:49 pm
Replies: 2
by pj50 » Mon Jul 14, 2008 9:03 am

2 Replies

1459 Views

Last post by DisneyGirl
Tue Jul 22, 2008 9:49 pm
What do you tell yourself during an attack?

Last post by CindyRu « Mon Jul 14, 2008 8:38 am
Replies: 14
by Ocean » Thu May 22, 2008 11:00 am
1

2
14 Replies

4784 Views

Last post by CindyRu
Mon Jul 14, 2008 8:38 am
For Agoraphobic's

Last post by Shelly9 « Fri Jul 11, 2008 3:39 am
Replies: 12
by ebnb » Wed Oct 01, 2008 11:53 am
1

2
12 Replies

5587 Views

Last post by Shelly9
Fri Jul 11, 2008 3:39 am
3 Days into sesion 2

Last post by GI822 « Mon Jul 07, 2008 8:31 pm
Replies: 7
by Red50 » Mon Jul 07, 2008 8:09 pm

7 Replies

2244 Views

Last post by GI822
Mon Jul 07, 2008 8:31 pm
Constant Nausea

Last post by LisaWoo « Sun Jul 06, 2008 10:09 pm
Replies: 10
by achildofthefather » Sun Jul 06, 2008 9:59 pm
1

2
10 Replies

3822 Views

Last post by LisaWoo
Sun Jul 06, 2008 10:09 pm
help!! just starting lesson 2

Last post by pecos « Sun Jul 06, 2008 3:24 pm
Replies: 3
by Destiny123 » Sun Jul 06, 2008 1:15 pm

3 Replies

1714 Views

Last post by pecos
Sun Jul 06, 2008 3:24 pm
Im on Session 2

Last post by jcraver1 « Thu Jul 03, 2008 11:37 am
Replies: 5
by Boon » Thu Jul 03, 2008 12:19 pm

5 Replies

2131 Views

Last post by jcraver1
Thu Jul 03, 2008 11:37 am
Break in Momentum

Last post by seadog « Sat Jun 28, 2008 7:33 pm
Replies: 3
by bambino » Sat Jun 28, 2008 7:50 pm

3 Replies

1532 Views

Last post by seadog
Sat Jun 28, 2008 7:33 pm
Woman issues bringing anxiety back

Last post by Lollipop « Wed Jun 25, 2008 3:28 pm
Replies: 4
by swanees » Wed Jun 25, 2008 3:48 pm

4 Replies

2320 Views

Last post by Lollipop
Wed Jun 25, 2008 3:28 pm
Problems at the job-site

Last post by cevans « Tue Jun 24, 2008 9:47 am
Replies: 3
by cevans » Mon Jun 23, 2008 10:12 am

3 Replies

1241 Views

Last post by cevans
Tue Jun 24, 2008 9:47 am
My anxiety has taken a turn for the...

Last post by Jeff S. « Sun Jun 22, 2008 11:59 am
Replies: 9
by Angie*Shelly » Sun Jun 22, 2008 11:30 am

9 Replies

2446 Views

Last post by Jeff S.
Sun Jun 22, 2008 11:59 am
Evening anxiety anyone? 5-7 p.m?

Last post by kathykat « Sun Jun 22, 2008 5:20 am
Replies: 9
by Atlanta Mom » Mon Feb 18, 2008 2:58 pm

9 Replies

3932 Views

Last post by kathykat
Sun Jun 22, 2008 5:20 am
My Spouse Doesnt' Understand!!!

Last post by Traveler1 « Fri Jun 20, 2008 8:50 am
Replies: 19
by The Frustrated Gamer » Tue May 20, 2008 5:31 pm
1

2
19 Replies

5593 Views

Last post by Traveler1
Fri Jun 20, 2008 8:50 am
Session 2 over..excited about #3

Last post by Angie*Shelly « Mon Jun 16, 2008 6:45 pm
Replies: 6
by Destiny123 » Mon Jun 16, 2008 9:38 pm

6 Replies

2687 Views

Last post by Angie*Shelly
Mon Jun 16, 2008 6:45 pm
I lost it!

Last post by Shelly9 « Tue Jun 10, 2008 8:23 pm
Replies: 8
by Dustin B » Tue Jun 10, 2008 8:06 pm

8 Replies

2795 Views

Last post by Shelly9
Tue Jun 10, 2008 8:23 pm
PANIC ATTACK THAT WILL NOT GO AWAY!!!

Last post by Holly J « Tue Jun 10, 2008 1:52 pm
Replies: 10
by bjjcr26 » Tue Jun 10, 2008 6:40 am
1

2
10 Replies

3614 Views

Last post by Holly J
Tue Jun 10, 2008 1:52 pm
Not seeing any improvement

Last post by JRaya « Sun Jun 08, 2008 6:42 pm
Replies: 8
by cap77 » Sun Jun 08, 2008 7:47 pm

8 Replies

3195 Views

Last post by JRaya
Sun Jun 08, 2008 6:42 pm
Can't eat or keep food down

Last post by Schpludoinkle « Fri Jun 06, 2008 9:15 pm
Replies: 11
by Dodger » Fri Jun 06, 2008 7:18 pm
1

2
11 Replies

4480 Views

Last post by Schpludoinkle
Fri Jun 06, 2008 9:15 pm
Six Step Discrepancy

Last post by Providence « Mon May 26, 2008 12:33 am
Replies: 4
by Worry_wort » Sat May 03, 2008 11:41 am

4 Replies

1617 Views

Last post by Providence
Mon May 26, 2008 12:33 am
Anxiouness

Last post by BrendaDreams « Fri May 16, 2008 4:33 pm
Replies: 3
by Rosaslie1 » Fri May 16, 2008 11:44 am

3 Replies

1404 Views

Last post by BrendaDreams
Fri May 16, 2008 4:33 pm
Excercise and Panic Attacks

Last post by chucksanxiety « Tue May 13, 2008 6:03 am
Replies: 8
by Enrique » Tue May 13, 2008 6:55 pm

8 Replies

2765 Views

Last post by chucksanxiety
Tue May 13, 2008 6:03 am
I Almost Jumped Off A Shp

Last post by Dodger « Thu May 08, 2008 6:37 pm
Replies: 4
by Worry_wort » Thu May 08, 2008 5:17 pm

4 Replies

1475 Views

Last post by Dodger
Thu May 08, 2008 6:37 pm
Three Different Panics --What Is The Common Thread, Here?

Last post by Don57 « Mon May 05, 2008 1:35 am
Replies: 6
by Worry_wort » Sun May 04, 2008 9:23 am

6 Replies

1878 Views

Last post by Don57
Mon May 05, 2008 1:35 am
Fear of Bees anyone?

Last post by GardenFairy « Wed Apr 23, 2008 3:12 am
Replies: 8
by ~Noelle~ » Fri Apr 18, 2008 3:22 pm

8 Replies

1957 Views

Last post by GardenFairy
Wed Apr 23, 2008 3:12 am
when do we get to the depression

Last post by iresh « Sun Apr 20, 2008 10:16 pm
Replies: 6
by iresh » Sat Apr 19, 2008 9:42 am

6 Replies

2246 Views

Last post by iresh
Sun Apr 20, 2008 10:16 pm
Problems with Lesson 2

Last post by IEM « Fri Apr 18, 2008 5:43 pm
Replies: 3
by Satu » Wed Apr 16, 2008 12:45 am

3 Replies

1324 Views

Last post by IEM
Fri Apr 18, 2008 5:43 pm
Morning Anxiety

Last post by NBGuy « Sun Apr 13, 2008 10:04 am
Replies: 9
by Rosaslie1 » Fri Mar 28, 2008 12:22 pm

9 Replies

3288 Views

Last post by NBGuy
Sun Apr 13, 2008 10:04 am
Panic Attacks

Last post by Kathleenjh « Fri Apr 11, 2008 9:57 pm
Replies: 8
by Derek P. » Fri Apr 11, 2008 7:24 pm

8 Replies

2057 Views

Last post by Kathleenjh
Fri Apr 11, 2008 9:57 pm
I stink at "floating"

Last post by deedee00 « Fri Apr 11, 2008 12:03 pm
Replies: 7
by John61 » Fri Apr 11, 2008 9:19 am

7 Replies

2830 Views

Last post by deedee00
Fri Apr 11, 2008 12:03 pm
marijuana and anxiety attacks

Last post by peaceseeker72 « Fri Apr 11, 2008 9:09 am
Replies: 44
by rascal14u » Thu Apr 10, 2008 12:53 am
1

2

3

4

5
44 Replies

17341 Views

Last post by peaceseeker72
Fri Apr 11, 2008 9:09 am
Having anxiety using the computer

Last post by Lena Hourglass « Thu Apr 10, 2008 5:08 pm
Replies: 5
by BonnieBea » Mon Apr 07, 2008 3:09 pm

5 Replies

1755 Views

Last post by Lena Hourglass
Thu Apr 10, 2008 5:08 pm
I think its Panic Attacks

Last post by Boon « Thu Apr 10, 2008 4:21 pm
Replies: 3
by Rosaslie1 » Thu Apr 10, 2008 2:17 pm

3 Replies

1726 Views

Last post by Boon
Thu Apr 10, 2008 4:21 pm
First time to Grocery store, struggled.

Last post by Don57 « Mon Apr 07, 2008 2:45 pm
Replies: 11
by John61 » Mon Apr 07, 2008 2:30 pm
1

2
11 Replies

3240 Views

Last post by Don57
Mon Apr 07, 2008 2:45 pm
Some feedback please, regarding 5HTP and/or AMORYN.

Last post by shaye « Tue Apr 01, 2008 5:25 pm
Replies: 11
by staciemoon » Wed Mar 31, 2004 3:27 pm
1

2
11 Replies

7146 Views

Last post by shaye
Tue Apr 01, 2008 5:25 pm
SLOW GOING

Last post by Prv31Mom « Tue Apr 01, 2008 1:40 pm
Replies: 2
by earthangeljenny » Tue Apr 01, 2008 9:29 am

2 Replies

2153 Views

Last post by Prv31Mom
Tue Apr 01, 2008 1:40 pm
Finalizing a divorce

Last post by BeckyV « Fri Mar 28, 2008 1:30 pm
Replies: 14
by fightback76 » Thu Mar 27, 2008 12:24 am
1

2
14 Replies

3702 Views

Last post by BeckyV
Fri Mar 28, 2008 1:30 pm
I cannot control my anger and I am following the program

Last post by Maeggie « Fri Mar 28, 2008 9:26 am
Replies: 12
by Philip M Thompson » Thu Mar 27, 2008 2:11 am
1

2
12 Replies

3525 Views

Last post by Maeggie
Fri Mar 28, 2008 9:26 am
re; tough spot to be in

Last post by luvpiggy « Mon Mar 24, 2008 2:24 pm
Replies: 7
by fearkills » Sun Mar 23, 2008 1:08 pm

7 Replies

2360 Views

Last post by luvpiggy
Mon Mar 24, 2008 2:24 pm
new to program

Last post by *D* « Fri Mar 14, 2008 10:17 am
Replies: 5
by Mary Wargo » Wed Feb 06, 2008 12:48 pm

5 Replies

1671 Views

Last post by *D*
Fri Mar 14, 2008 10:17 am
Session2 Eye's wide open

Last post by Prv31Mom « Thu Mar 13, 2008 11:40 am
Replies: 3
by Superman » Thu Mar 13, 2008 11:32 am

3 Replies

1307 Views

Last post by Prv31Mom
Thu Mar 13, 2008 11:40 am
enjoy session 2

Last post by Superman « Thu Mar 13, 2008 11:38 am
Replies: 4
by shelley girl » Sun Feb 03, 2008 1:54 pm

4 Replies

1501 Views

Last post by Superman
Thu Mar 13, 2008 11:38 am
Scared of the small stuff

Last post by Allie3030 « Tue Mar 11, 2008 9:42 am
Replies: 5
by cap77 » Sun Mar 02, 2008 6:34 pm

5 Replies

1672 Views

Last post by Allie3030
Tue Mar 11, 2008 9:42 am

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