Session 2 - Six Steps Designed to Put an End to Panic Attacks - Page 4

Session 2 - Six Steps Designed to Put an End to Panic Attacks

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on the track but just want to stop and hide

Last post by ElectrifiedBrain « Sun Jul 24, 2011 8:47 am
Replies: 3
by jhenry » Wed Jul 20, 2011 11:07 am

3 Replies

2173 Views

Last post by ElectrifiedBrain
Sun Jul 24, 2011 8:47 am
wake up several times during night

Last post by mervie « Sat Jul 23, 2011 8:21 pm

by mervie » Sat Jul 23, 2011 8:21 pm

0 Replies

1391 Views

Last post by mervie
Sat Jul 23, 2011 8:21 pm
head pressure and feelings of dizziness

Last post by DMR « Fri Jul 22, 2011 9:12 am
Replies: 3
by smith1988 » Tue Jun 07, 2011 1:01 pm

3 Replies

1972 Views

Last post by DMR
Fri Jul 22, 2011 9:12 am
Am I doing it right?

Last post by ElectrifiedBrain « Fri Jul 22, 2011 4:29 am
Replies: 3
by shanleigh121 » Thu Jul 21, 2011 9:21 pm

3 Replies

2059 Views

Last post by ElectrifiedBrain
Fri Jul 22, 2011 4:29 am
Why did I buy a bass boat?

Last post by ElectrifiedBrain « Wed Jul 20, 2011 10:10 pm
Replies: 1
by garyhermesch52 » Wed Jul 20, 2011 9:43 pm

1 Replies

1500 Views

Last post by ElectrifiedBrain
Wed Jul 20, 2011 10:10 pm
Symptom Overload

Last post by hopefuljen « Wed Jul 20, 2011 2:56 pm
Replies: 1
by hopefuljen » Tue Jul 19, 2011 4:15 am

1 Replies

1640 Views

Last post by hopefuljen
Wed Jul 20, 2011 2:56 pm
Work blow up

Last post by jhenry « Wed Jul 20, 2011 7:00 am

by jhenry » Wed Jul 20, 2011 7:00 am

0 Replies

1415 Views

Last post by jhenry
Wed Jul 20, 2011 7:00 am
I AM A NURSE AND I DON'T EVEN KNOW HOW TO CURE THIS ANXIETY

Last post by isabel001 « Tue Jul 19, 2011 10:36 pm
Replies: 9
by isabel001 » Sat Jul 16, 2011 4:33 pm

9 Replies

3854 Views

Last post by isabel001
Tue Jul 19, 2011 10:36 pm
Trying to let go

Last post by isabel001 « Tue Jul 19, 2011 6:25 pm
Replies: 1
by mariella » Mon Jul 18, 2011 8:16 pm

1 Replies

1464 Views

Last post by isabel001
Tue Jul 19, 2011 6:25 pm
TELLING THE TRUTH TO MY SIGNIFICANT OTHER

Last post by isabel001 « Tue Jul 19, 2011 6:23 pm
Replies: 6
by isabel001 » Sat Jul 16, 2011 5:04 pm

6 Replies

2880 Views

Last post by isabel001
Tue Jul 19, 2011 6:23 pm
I am struggling doing the work

Last post by Anxiety2 « Tue Jul 19, 2011 3:17 pm
Replies: 5
by cara13 » Sat Jul 16, 2011 7:28 pm

5 Replies

2699 Views

Last post by Anxiety2
Tue Jul 19, 2011 3:17 pm
Life is Waaaayyyyy TOO BIG!!!

Last post by tdilland « Sun Jul 17, 2011 6:56 pm
Replies: 1
by TWeedleBryant » Tue Jul 12, 2011 11:04 am

1 Replies

1518 Views

Last post by tdilland
Sun Jul 17, 2011 6:56 pm
Anxiety at Night

Last post by isabel001 « Sat Jul 16, 2011 4:51 pm
Replies: 8
by Swede11 » Wed May 18, 2011 10:03 pm

8 Replies

4202 Views

Last post by isabel001
Sat Jul 16, 2011 4:51 pm
What do you do for a living?

Last post by isabel001 « Sat Jul 16, 2011 4:44 pm
Replies: 5
by mightmakemerry » Wed Jun 08, 2011 1:25 am

5 Replies

3143 Views

Last post by isabel001
Sat Jul 16, 2011 4:44 pm
What if symptoms are real health issue?

Last post by isabel001 « Sat Jul 16, 2011 4:38 pm
Replies: 4
by Jb48 » Tue Jul 12, 2011 1:13 am

4 Replies

2303 Views

Last post by isabel001
Sat Jul 16, 2011 4:38 pm
vitamins

Last post by isabel001 « Sat Jul 16, 2011 4:26 pm
Replies: 4
by staceyclodfelter » Fri Jun 17, 2011 9:16 am

4 Replies

2665 Views

Last post by isabel001
Sat Jul 16, 2011 4:26 pm
Posting on here

Last post by dana11 « Thu Jul 14, 2011 10:55 pm
Replies: 3
by sappho » Thu Jul 07, 2011 12:55 am

3 Replies

2197 Views

Last post by dana11
Thu Jul 14, 2011 10:55 pm
Summer breathing, help please!

Last post by nbast05 « Thu Jul 14, 2011 1:49 am
Replies: 8
by werin585 » Wed Jun 01, 2011 7:04 am

8 Replies

3663 Views

Last post by nbast05
Thu Jul 14, 2011 1:49 am
Negative thoughts

Last post by jkulag « Mon Jul 11, 2011 1:06 pm
Replies: 4
by joygirl623 » Fri Jun 24, 2011 1:05 pm

4 Replies

2678 Views

Last post by jkulag
Mon Jul 11, 2011 1:06 pm
overwhelmed

Last post by LiannaMichelle « Mon Jul 11, 2011 9:31 am
Replies: 4
by Tifinage » Tue Jun 21, 2011 11:19 pm

4 Replies

2524 Views

Last post by LiannaMichelle
Mon Jul 11, 2011 9:31 am
Feelings - Letting it all out

Last post by nbast05 « Sat Jul 09, 2011 8:22 pm
Replies: 2
by nbast05 » Wed Jul 06, 2011 5:15 pm

2 Replies

1841 Views

Last post by nbast05
Sat Jul 09, 2011 8:22 pm
Panicking when I go shopping

Last post by LMH2011 « Fri Jul 08, 2011 8:56 pm
Replies: 2
by LMH2011 » Tue Jul 05, 2011 4:09 pm

2 Replies

1938 Views

Last post by LMH2011
Fri Jul 08, 2011 8:56 pm
Panic Attacks Due To The Weather

Last post by grandma loves arielle « Wed Jul 06, 2011 3:55 pm
Replies: 4
by WillDestini » Thu Jun 30, 2011 4:50 pm

4 Replies

2620 Views

Last post by grandma loves arielle
Wed Jul 06, 2011 3:55 pm
more health issues..feeling sorry for myself

Last post by CarolM « Tue Jul 05, 2011 5:45 pm
Replies: 3
by ariel2477 » Mon Jun 13, 2011 9:30 pm

3 Replies

2220 Views

Last post by CarolM
Tue Jul 05, 2011 5:45 pm
My second session

Last post by CarolM « Tue Jul 05, 2011 2:13 pm
Replies: 2
by Cara_C » Sat Jun 18, 2011 1:03 pm

2 Replies

1814 Views

Last post by CarolM
Tue Jul 05, 2011 2:13 pm
Slowing things down

Last post by Kait « Tue Jul 05, 2011 1:50 pm
Replies: 1
by Cara_C » Mon Jun 20, 2011 10:21 am

1 Replies

1424 Views

Last post by Kait
Tue Jul 05, 2011 1:50 pm
Worry about others

Last post by Kait « Tue Jul 05, 2011 1:23 pm
Replies: 5
by Jacmyster » Wed Jun 15, 2011 4:33 pm

5 Replies

2555 Views

Last post by Kait
Tue Jul 05, 2011 1:23 pm
How does this help?

Last post by real stressed « Sun Jul 03, 2011 12:44 pm

by real stressed » Sun Jul 03, 2011 12:44 pm

0 Replies

1246 Views

Last post by real stressed
Sun Jul 03, 2011 12:44 pm
Fear of Disappointing Yourself

Last post by Bryson « Fri Jul 01, 2011 12:51 pm
Replies: 1
by Patman412 » Thu Jun 30, 2011 3:00 pm

1 Replies

1744 Views

Last post by Bryson
Fri Jul 01, 2011 12:51 pm
support

Last post by irishproud115 « Fri Jul 01, 2011 9:13 am
Replies: 1
by Nicole13 » Thu Jun 30, 2011 4:16 pm

1 Replies

1434 Views

Last post by irishproud115
Fri Jul 01, 2011 9:13 am
Prozac and heart beat

Last post by jkulag « Thu Jun 30, 2011 10:52 am
Replies: 4
by luvu4u2003 » Wed May 18, 2011 10:07 am

4 Replies

3176 Views

Last post by jkulag
Thu Jun 30, 2011 10:52 am
Habitual Worry

Last post by Jacmyster « Wed Jun 29, 2011 10:17 pm
Replies: 14
by Jacmyster » Sat Jun 18, 2011 1:07 pm
1

2
14 Replies

6753 Views

Last post by Jacmyster
Wed Jun 29, 2011 10:17 pm
long car trip to see relatives in 3 states

Last post by jkulag « Wed Jun 29, 2011 4:50 pm
Replies: 3
by blue indigo » Wed Jun 29, 2011 9:51 am

3 Replies

2311 Views

Last post by jkulag
Wed Jun 29, 2011 4:50 pm
can panic attacks cause you to lie?

Last post by mcshope « Tue Jun 28, 2011 10:31 pm
Replies: 1
by jumpersgirl1 » Tue Jun 28, 2011 1:15 pm

1 Replies

1540 Views

Last post by mcshope
Tue Jun 28, 2011 10:31 pm
Starting Over

Last post by Jackie Chambers « Sun Jun 26, 2011 9:54 am
Replies: 1
by butterflygrl10 » Thu Jun 23, 2011 5:22 am

1 Replies

1524 Views

Last post by Jackie Chambers
Sun Jun 26, 2011 9:54 am
Didnt do enough

Last post by Tifinage « Wed Jun 22, 2011 10:25 pm
Replies: 2
by Tifinage » Wed Jun 22, 2011 12:42 am

2 Replies

1750 Views

Last post by Tifinage
Wed Jun 22, 2011 10:25 pm
Driving

Last post by Jacmyster « Sat Jun 18, 2011 1:01 pm
Replies: 1
by landerson10 » Sat Jun 18, 2011 12:13 pm

1 Replies

1342 Views

Last post by Jacmyster
Sat Jun 18, 2011 1:01 pm
Help please, i'm done!

Last post by Jacmyster « Thu Jun 16, 2011 3:13 pm
Replies: 1
by werin585 » Wed Jun 15, 2011 8:41 pm

1 Replies

1538 Views

Last post by Jacmyster
Thu Jun 16, 2011 3:13 pm
Step 2 again

Last post by kimberley BK « Wed Jun 15, 2011 9:32 pm
Replies: 5
by lilangelsmom23 » Mon May 16, 2011 8:03 pm

5 Replies

2438 Views

Last post by kimberley BK
Wed Jun 15, 2011 9:32 pm
My Story:21YO, F, Moved,on Prozac,Attempt#3 at Stress Prgrm

Last post by Paisleegreen « Wed Jun 08, 2011 10:10 pm
Replies: 1
by ashleyserafina » Wed Jun 08, 2011 5:24 pm

1 Replies

1554 Views

Last post by Paisleegreen
Wed Jun 08, 2011 10:10 pm
Doing this again

Last post by ashleyserafina « Wed Jun 08, 2011 4:52 pm
Replies: 10
by llewey » Mon May 23, 2011 8:40 pm
1

2
10 Replies

4672 Views

Last post by ashleyserafina
Wed Jun 08, 2011 4:52 pm
Christianity

Last post by werin585 « Tue Jun 07, 2011 9:57 pm
Replies: 2
by kin1 » Thu Apr 07, 2011 8:46 am

2 Replies

1829 Views

Last post by werin585
Tue Jun 07, 2011 9:57 pm
Unsupportive Spouse

Last post by werin585 « Tue Jun 07, 2011 9:52 pm
Replies: 5
by Jannacle » Mon May 16, 2011 11:35 pm

5 Replies

2862 Views

Last post by werin585
Tue Jun 07, 2011 9:52 pm
Feeling symptoms...ALWAYS.

Last post by werin585 « Tue Jun 07, 2011 9:47 pm
Replies: 3
by mightmakemerry » Mon Jun 06, 2011 8:15 pm

3 Replies

2108 Views

Last post by werin585
Tue Jun 07, 2011 9:47 pm
spacy feeling

Last post by werin585 « Tue Jun 07, 2011 9:42 pm
Replies: 1
by derek123 » Thu May 12, 2011 3:47 pm

1 Replies

1666 Views

Last post by werin585
Tue Jun 07, 2011 9:42 pm
I am only one session 2 and tired of the relaxation cd

Last post by GeorgiaMtnMutts « Tue Jun 07, 2011 7:23 pm
Replies: 15
by livelife » Sat Apr 23, 2011 4:10 pm
1

2
15 Replies

6499 Views

Last post by GeorgiaMtnMutts
Tue Jun 07, 2011 7:23 pm
Just starting program

Last post by ariel2477 « Fri Jun 03, 2011 11:39 pm
Replies: 1
by pingpong1 » Tue May 24, 2011 11:19 am

1 Replies

1589 Views

Last post by ariel2477
Fri Jun 03, 2011 11:39 pm
Under Pressure

Last post by KMMeyer « Thu Jun 02, 2011 11:21 pm
Replies: 2
by KMMeyer » Thu Jun 02, 2011 1:41 pm

2 Replies

1679 Views

Last post by KMMeyer
Thu Jun 02, 2011 11:21 pm
Accepting my condition

Last post by AvaMarie « Thu Jun 02, 2011 12:03 pm
Replies: 10
by knitthis » Wed Feb 23, 2011 2:41 pm
1

2
10 Replies

5114 Views

Last post by AvaMarie
Thu Jun 02, 2011 12:03 pm
New here

Last post by fender « Wed Jun 01, 2011 7:07 pm

by fender » Wed Jun 01, 2011 7:07 pm

0 Replies

1523 Views

Last post by fender
Wed Jun 01, 2011 7:07 pm

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