Search found 21 matches
- Sat Jan 22, 2011 7:04 pm
- Forum: General Comments/Inquiries about
- Topic: What's up with the "by the month" forums with no posts?
- Replies: 2
- Views: 805
What's up with the "by the month" forums with no posts?
I honestly don't know which forums to post to. It looks like there's a few for each month. I looked for January, but then there are no posts at all for many of the sessions. This board is an absolute MESS!!!! Please fix it so we can actually get some consistent support going on here.
- Sat Jan 22, 2011 6:55 pm
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: How to deal with setbacks
- Replies: 13
- Views: 5243
Re: How to deal with setbacks
I read this thread and it is interesting what you're all saying about the "lost" feeling ... maybe it actually IS an indication of less anxiety? Because when you're so used to thinking constant chaos and panic and badness, and then you start having a few breakthroughs -- it's like, what do you do? M...
- Sat Jan 22, 2011 6:48 pm
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: Having trouble working session 4
- Replies: 5
- Views: 3284
Having trouble working session 4
I was seeing improvement from Session 3 which I did for 2 weeks, but I feel like there's not much to really help me in this session 4. Maybe because I stopped writing out my negative thoughts to counteract them? What specific things are you doing for the Expectations issue that are helping you this ...
- Sat Jan 22, 2011 6:33 pm
- Forum: Depression
- Topic: Depressed, can't get much out of Session 4
- Replies: 5
- Views: 3660
Depressed, can't get much out of Session 4
I'm having a really hard time following this program. I always seem to get stuck at Session 3. I did that for two weeks, and started to see some improvement. But I'm on Session 4 and feel it's not doing much for me. Maybe I just have to keep up with the negative/positive statement notebook on a dail...
- Mon Dec 13, 2010 3:54 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: 2nd time doing session 3, seems high anxiety has returned.
- Replies: 10
- Views: 4333
- Mon Dec 13, 2010 3:50 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: I Hit Bottom: Pulmonary Embolisms
- Replies: 3
- Views: 1391
I bought this program in 2008, but could not get myself past the first few sessions. I was so into my anxiety disorder that I was unable to help myself until I just hit bottom this September. I started coughing up blood. After several weeks of misdiagnosed "pneumonia" I was rushed by ambulance to th...
- Mon Dec 13, 2010 3:43 am
- Forum: General Comments/Inquiries about
- Topic: I Hit Bottom: Pulmonary Embolisms
- Replies: 3
- Views: 1165
I bought this program in 2008, but could not get myself past the first few sessions. I was so into my anxiety disorder that I was unable to help myself until I just hit bottom this September. I started coughing up blood. After several weeks of misdiagnosed "pneumonia" I was rushed by ambulance to th...
- Tue Mar 16, 2010 5:36 am
- Forum: Obsessive Compulsive Disorder (OCD)
- Topic: IF IT IS NOT ONE THING IT'S ANOTHER
- Replies: 4
- Views: 2478
I know how you feel. My fear of contracting/giving an infection or disease has affected my love life. It's not fun. It's like this voice in the back of my head won't allow me to relax and have a good time with my partner because there is always the fear of hurting or being hurt in this way. Because ...
- Tue Mar 16, 2010 5:29 am
- Forum: Depression
- Topic: Depression affecting relationships
- Replies: 6
- Views: 2135
I am now not speaking to my family, and have gotten into two major arguments with my boyfriend in the past week. I can feel that I have a chemical imbalance causing the depression, which is why I started taking my supplements again. But being female, that time of the month has made the depression a ...
- Tue Nov 10, 2009 7:39 am
- Forum: General Comments/Inquiries about
- Topic: Job Anxiety Made Me Quit!
- Replies: 6
- Views: 1074
I just resigned from my job last Friday. I had good reasons to not like it there, but having anxiety disorder made it all much worse. The last straw came when a coworker yelled at me, just when I was trying to do my job. I finally couldn't take the pressure and stress of the position itself, or deal...