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Re: Getting the upper hand on my anxiety got rid of my IBS p
Posted: Mon Oct 15, 2012 7:45 pm
by lilchrissy
Thanks Egriff. I look forward to reading all the input here. Even the stuff I don't agree with at the moment!
Re: Getting the upper hand on my anxiety got rid of my IBS p
Posted: Mon Nov 12, 2012 10:04 pm
by WW
lilchrissy wrote:JR5 wrote:lilchrissy wrote:Hi Didde,
Sounds like the old chicken or the egg conundrum. I am now of the firm belief that whether we realize it or not the anxiety comes first and then it becomes a vicious circle. As I said in my last post the best thing I have found for anxiety is the TEA form exercise as they turned my life around and I still use them. I recommend the CBT book by Sam Obitz
http://www.tao3.com which does a nice job of outlining how to do them.
Good luck and I hope you feel better soon
Well put Lilchrissy. I agree with what you said above
Thanks everyone, you guys are making my day
I need to post more often lol!
It takes a village and I am but just one of those villagers on here!
Great stuff and I agree it does take a village and you guys are my village
Re: Getting the upper hand on my anxiety got rid of my IBS p
Posted: Mon Nov 26, 2012 6:24 pm
by lilchrissy
So great to see you posting again WW, you are so nice
Re: Getting the upper hand on my anxiety got rid of my IBS p
Posted: Sat Mar 23, 2013 2:28 pm
by WW
Thanks Chrissy but I think you jinxed me as I have not posted in quite a while since then
Re: Getting the upper hand on my anxiety got rid of my IBS p
Posted: Fri May 24, 2013 6:26 pm
by egriff
Don't feel too bad WW, I have been away for awhile too. I think it becomes harder to post regularly once you are feeling better
Re: Getting the upper hand on my anxiety got rid of my IBS p
Posted: Fri Aug 02, 2013 2:33 pm
by lilchrissy
egriff wrote:Don't feel too bad WW, I have been away for awhile too. I think it becomes harder to post regularly once you are feeling better
So very true! In fact, I feel less guilty already after reading this reply lol!
Re: Getting the upper hand on my anxiety got rid of my IBS p
Posted: Sun Oct 27, 2013 3:28 pm
by egriff
Security in numbers? It seems like the better we are feeling the less all of us are posting. I like to put an optimistic spin on it anway
Re: Getting the upper hand on my anxiety got rid of my IBS p
Posted: Sat Jan 18, 2014 5:57 pm
by WW
egriff wrote:Security in numbers? It seems like the better we are feeling the less all of us are posting. I like to put an optimistic spin on it anway
No doubt but I stopped posting more because no one I knew was posting for quite sometime. Glad to see you guys posting again.
Re: Getting the upper hand on my anxiety got rid of my IBS p
Posted: Sat Jun 14, 2014 12:39 pm
by lilchrissy
You as well WW. I hope you are well?
Re: Getting the upper hand on my anxiety got rid of my IBS p
Posted: Mon Jun 16, 2014 5:43 pm
by egriff
Hey Chrissy!
Glad to see your recent post here. I miss you and my other friends here but get so busy these days I never think to come here when I have time anymore. I will always be grateful to you for your help as I was pulling myself out of that deep anxiety hole. So even if you don't hear from me for extended periods I am still thinking of you fondly