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Posted: Sat Sep 22, 2007 1:58 pm
by lorraine b
hi, can anyone tell me what tea forms are?
Posted: Sat Sep 22, 2007 3:10 pm
by AnnetteW
thank you for the information I am definately interested, and plan on learning more.
I know this may not make sense to putting it here but something pulled me here. I thought I would like to share this thought with someone.
"Take the most difficult challenge you are
now facing and turn it into the greatest opportunity
to grow simply by changing how you see it.
Dead ends then become turning points."
~*~ Bob Perks
Posted: Sun Sep 23, 2007 2:35 am
by Gayle L
I can't find this book "You Can Change Your Future Not Your Past" that you mentioned with the TEA forms - can you tell me how to find it?
Posted: Tue Oct 09, 2007 1:49 pm
by WW
Originally posted by lorraine b:
hi, can anyone tell me what tea forms are?
Tea forms stand for Thought, Error, Analysis. You write the Anxiety causing thoughts down then identify which thinking errors the anxiety causing thoughts contain and then you analyze the thoughts and counter them with a more rational and objective thought. It seems to basic to work, but they really can transform the way you think and react to things. It's amazing how much I have changed for the better already.
Posted: Tue Oct 09, 2007 1:50 pm
by WW
Thanks for sharing that thought Annette, very encouraging!
Posted: Tue Oct 09, 2007 1:54 pm
by WW
Originally posted by Gayle L:
I can't find this book "You Can Change Your Future Not Your Past" that you mentioned with the TEA forms - can you tell me how to find it?
The book I was referring to with the TEA forms is called Been There, Done That? DO THIS! by Sam Obitz. It says the thing you thought was the title on the back cover (You Can Change Your Future But Not Your Past) but that's not the name of the book.
Posted: Wed Oct 10, 2007 11:51 pm
by Jess2005
Thanks for sharing that thought Annette. Really brightened up my morning.. since I had such a a bad night yesterday.. but today I will start my day off with that thought!
Posted: Thu Oct 11, 2007 3:00 pm
by micki
Interesting post and replies........always seems like it's the simple stuff we have the hardest time "getting"
Posted: Tue Oct 23, 2007 9:45 am
by WW
Originally posted by micki:
Interesting post and replies........always seems like it's the simple stuff we have the hardest time "getting"
So very true!
Posted: Thu Oct 25, 2007 4:21 pm
by suz64
WW: Thanks for this great information, I just ordered the book. I live around UCLA, do you know if they still offer the group?
Thanks, and god bless!
Suz
Originally posted by WW:
Originally posted by micki:
Interesting post and replies........always seems like it's the simple stuff we have the hardest time "getting"
So very true!