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Posted: Sat May 02, 2009 6:44 am
by Karen Kay
Hi! This is the first time I have posted anything. My anxiety level has increased since I started working the program in April. It has been especially bad the last two weeks. I read the comment that Carolyn made and it made me feel more on track! Thanks! Right this moment I am listening to session three about self talk. Guess I better get a hold of this one!!!!! Thanks again for the program and all of you and your comments! God Bless!