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Posted: Sun Nov 05, 2006 3:46 pm
by Gman5256
omg you slept on the floor?sounds like your family and husbands are completely different bachgrounds. write or call her. better yet go to her house. tell her you will have noyhing to do with her. tell her to quit sending mail to your husband at the office.tell you husband he is going with you. husband tells her when she learns how to love instead of hate,then call you and the 3 of you can talk about it.good luck,anita
Posted: Tue Jan 15, 2008 7:39 am
by Moontale
Our workbook says: "Not being assertive is the cause of anger, depression and anxiety" Use this formula: When you...(describe the behavior) I feel.....(describe your feeling in one or two words) because.....(describe how affects you) another book that I am reading says that assertive behavior is describing the facts, the way you feel and explaining in wich way affects you. That way preserves the other person respect and the respect toward yourself....
Good Luck!!!!!!!!!!
Liz