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Posted: Mon Aug 25, 2008 9:06 am
by Guest
Just an FYI.....if you are unsure of fish oil supplements or are worried about fish burps you can get your daily value of omega 3 by eating 6 walnuts! I read this in a book the Dr. Oz (Oprah's Dr.) I do both the walnuts and the supplements to ensure I am getting enough! Hope this helps!!
Posted: Mon Aug 25, 2008 9:16 am
by aim1974
WOW cool!! Thank you guys for the info!!
Posted: Wed Sep 03, 2008 8:35 am
by Guest
Started taking fish oil. i thinks its been a week. No fish burps. In fact I cant taste any fish and I can take them on an empty stomach. I take 6 a day. I really hope this helps alleviate my depression!!