Stress Center Peer Support

Originally posted by tdj7000:
DO NOT, I repeat, DO NOT, ever, take your Xanax because you have a med phobia, but make sure it is with you where ever you go just in case!

Tina

Hey, I do this one! LOL

I wish I'd read all this sooner. LOL

Steve, in regards to having lost too much weight-I am 6'1.5" and my ideal weight was 180. You want to trade? I'm 210 now. lol.

Here's one which I personally practiced once about 3 go 4 years ago which just came to mind early this am when I was posting to a thread. It will definitely create depression, anxiety, and a sense of total worthlessness. I highly recommend it for Denice's program. When your wife says something that really gets your goat strongly react in anger, without thinking about, just react to it, storm out of the room, find a gallon of white paint with the lid on it and throw it on the floor as hard as you can at approximately a 60 degree angle and see if you can get the lid to pop off and spill the paint all over the carpet. Make sure it will land in or at the entrance to your child's room. When the lid flies off and you've made a total mess of the carpet, start crying and throwing a fit because you don't want to have to clean it up. lol. Your wife will love you for acting like a two year old.

Steven I don't know about George Clooney but everyone says my husband looks like the guy on the local news. No matter what city we are in. We still haven't figured out how he looks like the news anchor in every city in the country.

Ok, Faith helped me come up with this one. Instead of a mannequin as your safe person try a blow up doll. Take it everywhere with you and be sure you introduce it to everyone at work and at church.

MY DOCTORS............. Finally told me to stay off line, everything I get is A BIG medial problem. LOL.......... Had my belly button piercied till my doc said whay did you do that do you know what infections you could get? Oh well here I come internet, PULLED THAT SUCKER RIGHT OUT, I have every diease in the world.. LOL.............

so I say lets all go get everything we can pierced, all tatoos and anything else we can do to our self with needles, that will scare us........... LIKE I did.........

Oh I look nothing like George Clooney...I wish...That was a joke!

<span class="ev_code_PURPLE">NOW you guys know this is too good of a post for me to let it just die down and fade away into the archives!... How about this
A little late but..

On new years at 12am Run outside your house naked screaming I made it I made it! I am free!!!! Trust me your neighbors will question.

On the first day back to work, quit. Tell them you have decided to become a full time phobic... no you dont make any money but you can chat online all day with such great and wonderful people such as us. ...(Well at least until they cut your internet off)

Go on a date to a fancy restaurant tell the waiter to prepare you a vegetarian vegetable free dinner You don't eat meat or veggies or anything grown from the ground or grown on trees or fallen from the sky....


Steven Farris Ohio... Help me here..LOL</span>

Anti-anxiety-----Start your day with excersise, healthy breakfast, decaff and a review from the program about control and perfectionism........

Anxiety-------Go to work as an EPA & OSHA Compliance Officer where anal retentive thinking and perfectionism for detail is a must!!???!!!!??!?!?!?!

Depression-----"Post" the contradiction so you can read it anytime you begin to feel confident!!

When you find yourself in your "happy place" immediately slap yourself, ram your head into a wall, or whatever it takes to get you the hell outta there! What were you thinking trying to be happy?!

funny stuff

<span class="ev_code_PURPLE">Remember there is no way you can be your own safe person! The minute you start to panic immediately run to the nearest stranger throw yourself on the ground and hug their leg as you yell musfraga musfraga!</span>

I am cracking up at these posts! You guys are freaking hilarious!