Stress Center Peer Support

Hi all,
I am going back to school this week. I have my bachelors in psych and decided finally to go after my longtime dream of interior design. So I am going further in debt and out on a limb and going for a completely different bachelor's.
My point is that I am a stay at home mom too. My daughter is four and she started preschool in September. It has been better to have a break. I know school will help too because I will not only have adult interaction but I will be doing something for myself.
One thing I do in the shower, if I ever get to take one by myself, is bring in the session cds and listen to them while I am in there. You're supposed to listen to them several times and this helps. I also sometimes have them playing in the background or in the car when I am alone. It makes me feel good and is a good way to squeeze in some of the homework for the sessions.

debchance,
First of all...Congratulations on going after your dreams! You should be very proud of yourself. I got some music cd's for christmas that I wanted so bad. So that has helped me when I'm in the shower. I noticed for me when I start feeling sluggish. I will play some music and it lifts my spirit sooo much! It get's me motivated. That's a good idea though because alot of times I don't have time to just set there and listen to one of our tapes. Take care and let us know how your doing in school. I'm sure you will have a "triumph" story to tell soon.