Stress Center Peer Support

Anajay...I found that the Biblical Scriptures along with the program work extremely well!!!!

I am thankful you got the program!!!!

May God Bless You On Your Journey to Recovery!!!

Hi T-sis,

I am so proud of you. You're very courageous, to come and share this and a talking testimonial to the effectiveness of the program. You've come along way baby, now you're walking; opps, should have said drivin, ridin finger print of God.

I always knew you were. You are an inspiration to many folks here. God bless you, and your hubby for his kindness to his friend and for his inspiration to get you to take a chance on life outside the box. The Lord is not done with you yet, "in fact He's just gettin started."

Number 6: http://www.stevencurtischapman...radio/speechless.htm

Take care and God Bless!

Thank you Ms.T Bones, I want to tell you that I feel encourage when I read your postings, I feel so spacey and disconected that I think I am going crazy, I am so scared. I just want to come out of this nightmare and be myself again.
I afraid that I might loose my mind and not know anybody or not know where I am at. Are these symptoms of anxiety too.?

Thanks Bub for the kind words!!! May God Bless You!!! You are quite an inspiration, yourself!!!

Valeria...You are not going crazy...I had those spacey feelings for 21 years, and I am totally sane!!!!

There is nothing to fear!!!! You are doing this to yourself by thinking those negative thoughts. Replace those thoughts with more positive realistic ones. You can place a rubber band on your wrist and flip it, every time you find yourself thinking that negative thought, place a stop sign in your mind's eye...Replace with a positive thought...Something that makes you feel warm, safe, comforted, secure and healthy!!!!!

You are scaring your own self!!!!! Yes, being afraid of losing your mind is a very unrealistic thought. It isn't going to happen!!!!

I was agoraphobic for 21 years of my life, and I never lost one ounce of my sanity. I lived in a constant panic attack, accompanied by depression!!!

You are just going to have to trust me on this one...You will Never Go Crazy from anxiety or panic attacks!!!!

So do not give that thought any weight, at all...God Bless!!!

Bub...I, also, appreciate you posting that song "speechless"...That is such a blessing to me!!!
May God bless you in every area of your life is my prayer!!!! Sis...

Hey TBones. I just ordered the program so I have not started it yet. I jsut wanted to ask you: Did you ever have feelings like you didnt feel yourself and you felt disconnected from everyone else? Are these anxiety symptoms?
Thanks.

Yes...Many, many times...You are not alone...This is a very common symptom...You are heading in the right direction!!!! May God Richly Bless You on Your Journey to Recovery!!!!

Dearest Hopeful,
You are going to be fine...I promise...God Bless...

Thank you Ms. T Bones for those comforting words, I promise you, I am going to try to be more positive, and the rubber band thing sounds good. thank you again. I hope you keep posting!
Valeria

Dear Valeria,
You are gonna be fine!!! I have faith in you!!!