Stress Center Peer Support

Hebb
albie is so NOT scary. I would totally go for it!

Nice. I love it!

This has been so helpful keeping the humor in an otherwise scary situation! I was at a BBQ yesterday, and I started feeling anxious, and I turned to my husband and said "Albie is trying to come out and play again" and I thought he was going to fall out of his chair laughing. Of course it made me laugh, and I don't think Albie likes being laughed at. He took his ball and went home.

I think I will name my panic attacks I'm gonna die..Now, shut up I'm gonna die, stop telling me I'm gonna die all the time. I took a vitamin, so stop telling me I'm gonna die. My heart is racing, stop telling me I'm gonna die. I have a pain in my arm, or leg, stop telling me I'm gonna die. I gotta get on meds, stop telling me i'm going to have an allergic reaction, stop telling me I'm going to swell up and die.

I'm doing this from now on !

This is such a fantastic idea, it has my smiling already. Olga and Polly are my new best friends. I mean my new bullies that I'm going to stand up to! Using "Olga's at it again" or "Olga can you please go home" is going to be a great help.

AWESOME IDEA!!!!! I am going to try this!!!! I think it'll work. I'll name my obsessive thoughts Oscar. After Oscar Meyer hotdogs. "Go away, Oscar! You're just a wiener!" Thanks for the idea! It really helps! I'm smiling now.

Guest wrote:I like that but lets give her a full name

"Olga Credenza Davenport" "Olga Cutterputty Doffenblinger"

How about her friend panic attacks or also known as "Priscilla Achoomundo"
??
This is fun. I love your idea of the silly names. You all should come up with some more


J~

LOLOLOL

I am definitely going to try that. I have anxiety disorder with scary thoughts. They are so annoying. I will let u know how it works.

My scary thoughts are named Steve.