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Re: Homework avoidance; you too?
Posted: Fri May 06, 2011 11:38 pm
by DJ Anxiety
Hello,
Ive just started, little confused on the homework.....Is that the ''EXERCISE'' or ''LETS PRACTICE SHEETS'' ?
Re: Homework avoidance; you too?
Posted: Mon May 09, 2011 6:14 pm
by cherisun
Fell in love with the relaxation C.D ........as far as can't find time well that's why we have anxiety we don't find time for ourselves its go go go please make time it feels great!
Re: Homework avoidance; you too?
Posted: Wed May 25, 2011 3:07 am
by ariel2477
delaying the workbook and the making the list of things i do/think during the day..
somehow with the stress/anxiety or well i cannot even motivate myself to do things.
and i lose the day doing nothing but watching tv or on my computer.
any motivational suggestions how do others manage to get started with this??