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Posted: Thu Jul 31, 2008 2:54 am
by Guest
There's so many different kinds out there now. Glenn Harrold's website is good to check, and also Thinkrightnow.com. Some are labeled self hypnosis, some are labeled guided imagery, and some are labeled sounds for relaxation and meditation. I have a yoga meditation tape with an introduction on meditating by the Dalai Lama but darned if I can understand a word he's saying and ended up irritated instead of relaxed!
Posted: Thu Jul 31, 2008 12:12 pm
by Guest
Fischee, I think this is it ..
<A HREF="
http://fathersloveletter.com/fllpreviewlarge.html" TARGET=_blank>
http://fathersloveletter.com/fllpreviewlarge.html</A>
Although the website has several types/kinds of downloads.
Regards, Peace 1
Posted: Thu Jul 31, 2008 1:15 pm
by Guest
Peace and Barb:
That was really nice. Thank you very much.
I read it and listened to it.
MaryJane
Posted: Thu Jul 31, 2008 1:42 pm
by Guest
Hey,
I like the sound track without the people of
jurassic park !!!!!! It rocks !!!!!
Posted: Fri Aug 01, 2008 3:04 am
by Guest
Hi Peace,
VERY Cool- thanks! I haven't had a chance to listen yet, but I did go to the site and this looks like exactly what I'm looking for. Have you gotten your sleep CD from ThinkRightNow?
Emily
Posted: Fri Aug 01, 2008 9:32 am
by Guest
Hi Fischee. I listened/watched it to yesterday but I started to cry ! eek.. I will have to try for another day!
I haven't received the cd yet, but anytime soon is not soon enough! Like you, I want to get on it right away! I'm pretty sure I should have received it by next week...unless it's off to Sweden again?! LOL
Regards,Peace 1
Posted: Sun Aug 03, 2008 5:11 pm
by Guest
Hello:
I have long enjoyed the Love Tapes series of tapes by Bob Griswold of Effective Learning Systems. See: <A HREF="
http://www.efflearn.com" TARGET=_blank>www.efflearn.com</A> .
All of the tapes in the Love Tapes series begin with a relaxation session. But there are a couple of title devoted specifically to relaxation: Deep Relaxation and Total Relaxation.
You may want to give them a try.
Jerome
Posted: Sun Aug 03, 2008 6:18 pm
by Guest
Thank you, Jerome, for the site. I went thee but I didn't find a sample to listen to.
Some one on here posted a site the othe day that had samples you can listen to. I did listen to some of them. They were really good.
These are probably good too. I do well with guided imagery. I can really relax with it. I am going to order some cd's.
Thank you again.
Mary Jane