Stress Center Peer Support

As a way to cut down on salt for me and Rob we started using more pepper. Not so much so that things are blackened but we like that little kick and sometimes paprika or curry. But again not in excess just a tiny pinch in the whole pan. I do love pepper ..yummm

When I had a dehydrator I used to make my own seasoning by dehydrating lemons, tomatoes and celery and powdering it up in a coffee grinder or magic bullet.

Then I put it in little shaker jars. I'd actually use a whole head of celery, at least, because it would dehydrate into nothing.

When I smelled it, it make my mouth water!

Oh great all this talk about salt and now I want some chips!!!!

:p

Ha ha ha.

I used to print out skulls and cross bones and tape them to all the bad foods!

Maybe I need to do that again!

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Shif -

But that's just the symbol for pirate food...LOL! Eat hardy, matey! Ahhrrrg.

Jamie

Yo ho ho Searunner yer right on it mate.