Stress Center Peer Support

I'm no professional but I think anxiety tends to work on the weaknesses one has.

I find if I have some sort of injury like my Costochondritis that it will show it's ugly head there. Of course that results in chest pain which is a lot of fun to live with.

I was just writing about this on another message board the fatigue and flu-like symptoms are caused by the increase and decrease of adrenaline and the stress on your body. It helps me to take immunity inhancing vitamins. The B vitamins and Vit C are especially helpfull. Our immune sysems become taxed from all the stress our bodies are under. I am guess that the eye pressure is related to increase n blod pressure but not sure about that one. Morning excersize has really helped me with my anxiety and helped keep my immunity up.