Stress Center Peer Support

You have No idea how much I can relate. I had that swallowing issue before. It's gone away with positive self talk and belief in myself (th program helps with that) Here is a link you may wanna check out that I wrote a while ago. Dont worry. This dos go away!!!!

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Thanks again everyone...!!! I so appreciate you all. You have no idea. Boon you your posts have been extremely helpful. They are soooo reassuring. And Holly, I can relate to a lot of what you write. Its so comforting to know there is a group of people that are or have experienced what I have.

Thanks so much for your replies and support. You've helped me a lot. I have gotten steadily better over the last couple days. I'm pretty much eating normally, except when I focus on the fear. I tell myself I won't choke and take lots of water and its going better than I expected. I also got a good nights sleep after a very stressful week. I feel a lot better.

Thanks again,

Deb