Stress Center Peer Support

Thank you Living 4 the future! I am so excited about it.

Sandina, my therapist told me about it and I thought that is was so interesting that I had to try it. I have only done it twice, today will be my third time. But it is truly amazing to see that I think with the adrelaine side of my brain. I never knew this before but when the tips of your fingers are cold that means that your blood is going else where because of the fight/flight response in your body. I hightly suggest it!

That is fascinating!!!! I will check into it!!!

Hi Beth,
I am the mother of two beautiful children.During my second pregnancy,I was dealing with panic disorder and agoraphobia.I worried all the time that I would lose her,I even had a pretty good attack once when I was about 7 months along.I was able to calm myself down and everything was fine but I felt sooo bad and kept saying I'm sorry baby I'm so sorry.Everything turned out well and she's a healthy 6 yr old girl today:)