Post
by Guest » Wed Jan 21, 2009 3:08 pm
I was terrified to have any dental work at all. I hadn't been to the dentist in 21 years, and I am 46...I came down with the worst toothache, ever. So, I had no choice but to face my fears..I went to the dentist, who referred me to an oral surgeon to have 4 teeth extracted...I couldn't have been more terrified if someone had a loaded gun to my head...I began using positive self talk and had people praying for me...I am on xanax for my anxiety disorder...I saw my family doctor the day before, and he told me to double up....So, I did...But, that didn't really do it either...I went down there really terrified, with every negative thought, you could imagine...including the breathing thing...Guess what??? That turned out to be the most pleasant dental appointment of my entire lifetime...I did research the night before over the internet...which, made me feel more in control...I refused the gas, and asked to be sedated using the benzos in my IV..I thought sure that I would be asleep during the entire process, and that scared me even more...But, I never went to sleep, and I wasn't even high...I felt so relaxed, but, was very alert...I felt so comfortable...This was yesterday, and am pain free..I never felt pain during the procedure, and never came out with a swollen face, and never felt bad at all...Instead, I felt so good mentally and physically...I can't believe how well it all turned out...It is amazing what a prayer can do...I suggest you find out as much information as you can about the molding thing on the internet, that way, you will feel more in control...Then, I suggest you use positive self-talk, because I have never heard of anyone smothering to death from a mold being made...I also suggest that you realize this is an irrational thought...fear...which is just false evidence appearing real...You are scaring your own self, just as I did...We can be good at that one...Then have people praying for you, that the Lord will comfort you...He did me...Using the internet can be a valuable resource, because you gain knowledge, and knowledge is power....Good Luck, and May God Bless You To Overcome This Fear!!!!