5-htp

Did you know what you eat and drink dramatically affects how you feel? Learn how to calm yourself and feel more energetic through diet and exercise.
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yarn56401
Posts: 12
Joined: Wed Aug 20, 2008 11:10 am

Post by yarn56401 »

Has anyone tried this?Does it help?What other vitamins and minerals help?
Thanks
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britt8200
Posts: 5
Joined: Thu Mar 25, 2010 6:54 pm

Post by britt8200 »

Yes, it helped me tremendously a few years back. I can't take it now, but would if I could. Also, SAM-E worked well for me along with some B vitamins.
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Guest

Post by Guest »

Why can't you take 5-htp now?
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