My list . . .

Anyone suffering from depression may post their history, experience, comments and/or suggestions. Please refrain from indepth discussions about medicines or other therapies.
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Kathy1365
Posts: 14
Joined: Fri Aug 11, 2006 10:05 pm

Post by Kathy1365 »

I graduated from high school.
I graduated from college.
I lived and studied in Europe for a year while an undergrad.
I earned a masters degree 30 years after competing undergrad.
I moved all the way across the country to the east coast, on my own.
I established a new life for myself here.
I was a successful writing consultant for 15 years.
I made it to my 56th birthday <grin>
I landed a terrific full-time, permanent job six months ago with a wonderful company and great people.
I got back into horseback riding weekly, after many years away from it.
I brought my type 2 diabetes under control very quickly and successfully, lost 40 lbs., changed the way I eat, and I exercise regularly.
I involved with some terrific organizations that help people, such as Fairfax Pets on Wheels.
I also volunteer for two other community organizations.
I think I handle anxiety and depression a lot better than I used to. However, I have to admit, sometimes it's stil a bit of a struggle. But as long as you focus on the program and the skills, the bad times are fewer and fewer, and their duration shorter.
sunbound
Posts: 51
Joined: Thu Apr 10, 2008 12:43 pm

Post by sunbound »

Great list, Kathy!

You must be quite pleased with your progress!!
pecos
Posts: 248
Joined: Thu Jun 12, 2008 6:31 pm

Post by pecos »

Good for you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Cheers and regards, Pecos.
DisneyGirl
Posts: 21
Joined: Sun Oct 30, 2005 11:35 am

Post by DisneyGirl »

Wow that is an AWESOME list! I hope I can make one that is that great one day! Congratulations!
soloMan
Posts: 2
Joined: Sun Jun 08, 2008 10:32 pm

Post by soloMan »

Thanks, Kathy.

Very impressive and inspiring. Congratulations to you! I hope we can all make a post like this someday soon. :)
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