where do I begin?

Mayhem · Post by **Mayhem** » Tue Mar 18, 2008 1:19 am

where and how to I begin . I am lost

Guest · Post by **Guest** » Tue Mar 18, 2008 2:20 am

You are not lost. This is just an evil trick that your mind is playing on you. You made it here and that's the best place to begin. Most of us here have been where you are now. Let it out and let us help.

Guest · Post by **Guest** » Tue Mar 18, 2008 2:38 am

mayhem,
hi there. not sure if you mean that your lost in how and where to start the program or not but if it is that then just start by listening to session 1 and doing the work book for session 1. it does seem overwhelming in the begining but it really is worth the work and time that you put in. if you truely put in the effort good things will come to you mayhem. im on session 6 and already see a big difference. good luck with everything and if you need anything feel free to let me know.
take care, cathy

DaveyD · Post by **DaveyD** » Tue Mar 18, 2008 2:49 am

Mayhem,

Just begin. Action is better than suffering in a stagnated place in our lives. If you want to you can tell us a little bit about yourself...or ask some questions about certain things you have been feeling. You'll find that people in these boards are very non-judgemental because we're all going through the same or similar things. If your experience is anything like mine has been you'll be amazed to learn that things you thought were singular, specific, and unique to you and your situation have been and are being experienced by others in here as well. That feeling in and of itself is enough to help you NOT feel alone.

If you need anything along the way...we're here to help.

Best,
Dawn