how to float

Cindy V · Post by **Cindy V** » Mon Feb 11, 2008 2:29 pm

would someone plesase explain wht it means by just float with it I just cant get the handle on the floating part

Guest · Post by **Guest** » Mon Feb 11, 2008 2:46 pm

I interpreted it as "just go with it." When we start to feel symptoms of anxiety or panic, we're supposed to accept (float with) what we feel rather than fight it.

Guest · Post by **Guest** » Tue Feb 19, 2008 3:19 pm

Hey there I have SO much trouble with this also, I usually just try to let it mean for me that I am NOT all anxious and stressed out.