willy h

willy h · Post by **willy h** » Mon Mar 15, 2010 6:56 am

i am new to the system, i have't even recieved my packet. i have reached a point wher, i can't even get out of bed or just want to watch tv.
i have made many past mistakes which have effected my wife and children. i have recentily seen a dr which precibed meds. i am at the end of my rope, i am dragging people down, i can hardly function at work.i feel like i am ready to check myself into a hospital. i feel as if i would rather fail than succeed.

Guest · Post by **Guest** » Mon Mar 15, 2010 7:34 am

Hello Willy, I think a lot of us have been/or are at this point at some point. I am also struggling with concentration and focus issues, can't really watch tv, or read, very exhausted. I have just started on some meds as well. Come into the chat room anytime you have time, you will find it very useful, we can chat more then!

Guest · Post by **Guest** » Mon Mar 15, 2010 2:15 pm

Willy h, don't give up hope. The program is wonderful! And while you have to put the work in to reap the benefits, it's definitely worth it. You'll learn that the way you're thinking is making you feel so bad. It will get better!

Guest · Post by **Guest** » Mon Mar 15, 2010 2:56 pm

That's what mornings are for, Willy. It's a clean slate. You get a chance to start over again. Are you going to take the chance ?

Guest · Post by **Guest** » Mon Mar 15, 2010 3:11 pm

willy h, the program will encourage you to go see a doctor for a check-up. I highly encourage you to do so. Even though I am not where I want to be yet, and am in week four of the program, before that I went to the doctor and had a complete blood panel done and had a check up. If something is out of whack, such as your thyroid, hormones, adrenals, etc. They can be big contributors to how you are feeling. But they are not obvious without getting the tests done. Get any physical issues addressed and it will help you springboard on working the program and changing behaviors that have developed over time, such as negative thinking and such. Personally, my blood panel revealed a lot and my doctor helped me a lot. But, I think this program is going to help me even more, too. Health issues can bring us down. We do get in a rut of negativity and such that can cause us to bring our selves down or make ourselves have anxiety. But, I fully believe the coping skills in this program will be the icing on the cake for me. That doesn't mean I could have ignored the health issues. Do the program. See a good doctor. Don't be afraid of some temporary help with meds. Get some exercise. Know you are a good person and you can overcome and get better. You really can! Don't give up! Life can be better. I am looking forward to when life is great, which this program will help me do, and you, too!