Stress Center Peer Support

Hi, everyone,
I just started StressCenter Program and I am still working with Session 1. I have so many of the personality traits, limitations and problems discussed in Session 1. I know I'm not alone and am looking forward to overcoming my anxiety and depression.

Welcome to the program. You are in the right place and you are certainly not alone. You CAN cure from this. Keep us posted on your progress. And, remember, that setbacks are not really setbacks at all. They are you challenging yourself to be better. So when you feel scared and anxious welcome it all in - it's part of your growth.