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Hi Everyone.

Posted: Thu Feb 22, 2018 11:27 am
by mkat
Hi everyone. I am starting session one. I need help with being accountable for doing the reading from the workbook, listening to the audio and all of the stuff that is suggested to do in the program. Lately my motivation has not been the best, but I want to get better. At least I'm writing on the forum.
I am going to do the reading from the workbook right now for session 1. talk to you all later!

Maybe I should consider getting a private coaching session with someone who works for this Combatting Stress and Depression Program program. How much is it? Has anyone done it and gotten good results. Have a great day! Bye!

mkat