Stepping forward towards a new me forever!

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
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Kimberley MB
Posts: 3
Joined: Wed May 10, 2017 11:16 pm

Stepping forward towards a new me forever!

Post by Kimberley MB » Sat Jul 01, 2017 11:51 am

Hello I'm Kimberley MB, I have read through session one in the section where people who are suffering from anxiety , complain about some of these body sensations, when I first started this program I had more than all of those sensations and now I'm less than half thanks to what I've learned. Also what I find very interesting to , is the certain personality traits that we have adopted from when we were younger children, I can honestly say that I have all 15. Mine is not so much depression, my condition is more overthinking and worrying, anxiety ,body sensations. I look forward to hearing from new beginners and old beginners starting over again on session 1.

ANDRE.W2
Posts: 10
Joined: Sat Jan 15, 2011 5:23 am

Re: Stepping forward towards a new me forever!

Post by ANDRE.W2 » Sat Jul 29, 2017 6:55 pm

I don't really know where I am in the program but I know that once I stop procrastinating and daydreaming that things in this program will work, I started the program in around 2010 and I enjoy it but find it hard concentrating and staying with it regularly as with all else. I appreciate how u said those that are old in the program start over again, I always need fresh starts.

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