Just starting out
Posted: Tue Jun 24, 2014 5:37 pm
Hey everyone!
My mom bought the program for me about 2 years ago, but I just didn't think it was necessary. I then experienced a violent relationship and a lot more, moved back home, and anxiety/depression hit me with full force. I feel like it literally happened overnight! I've always had it, but not bad at all. Now it is a full blown disorder and it's SO discouraging, as I'm sure you all know. It makes life seem at a horrible stand still.
Anyway, I am so nervous. I've only done Session 1 and the relaxation CD, but I feel a sense of encouragement, and like this program is my last hope. I want to be rid of it, but is that possible? I've seen some people say they have been through this journey more than once...that kind of scares me. I want to do it once and say I overcame it...not have to do it again and again. I'm also nervous this won't even work for me ..I feel like I just have it so bad, but I havent gotten to speak to anyone who can relate to me.I'm a "what if" kind of person...I live by it. I just want to know everything is going to be okay. I think it's awesome we also have this support group/forums to speak how we feel and get feedback.
I hope that this really does work, and that these conversations are beneficial! I need a ray of light!
My mom bought the program for me about 2 years ago, but I just didn't think it was necessary. I then experienced a violent relationship and a lot more, moved back home, and anxiety/depression hit me with full force. I feel like it literally happened overnight! I've always had it, but not bad at all. Now it is a full blown disorder and it's SO discouraging, as I'm sure you all know. It makes life seem at a horrible stand still.
Anyway, I am so nervous. I've only done Session 1 and the relaxation CD, but I feel a sense of encouragement, and like this program is my last hope. I want to be rid of it, but is that possible? I've seen some people say they have been through this journey more than once...that kind of scares me. I want to do it once and say I overcame it...not have to do it again and again. I'm also nervous this won't even work for me ..I feel like I just have it so bad, but I havent gotten to speak to anyone who can relate to me.I'm a "what if" kind of person...I live by it. I just want to know everything is going to be okay. I think it's awesome we also have this support group/forums to speak how we feel and get feedback.
I hope that this really does work, and that these conversations are beneficial! I need a ray of light!