Session 1

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
Arat
Posts: 14
Joined: Tue Nov 04, 2008 9:11 am

Re: Session 1

Post by Arat » Sat Mar 21, 2015 2:23 pm

I have owned the tapes for many years & have to come back from time to time. I'm restarting.....I've been struggling with panic attacks again which I believe are linked to a very stressful time and complications with hormone imbalance. Definitely need a refresher on a better way to handle things....started today!

randy c.
Posts: 187
Joined: Tue Aug 19, 2008 10:27 pm

Re: Session 1

Post by randy c. » Sat Mar 21, 2015 5:06 pm

Arat, Welcome back and good luck with the program.

NanaBJM
Posts: 15
Joined: Mon Aug 27, 2012 2:39 pm

Re: Session 1

Post by NanaBJM » Thu May 07, 2015 1:06 pm

Am starting over again 3rd day already feeling better . Am a veteran . Went through program in 99 then again 2yrs ago after loss of grandson . And now I'm back . So thankful you are blessed to help

randy c.
Posts: 187
Joined: Tue Aug 19, 2008 10:27 pm

Re: Session 1

Post by randy c. » Thu May 14, 2015 9:30 am

Nana, welcome back and thank you for your serving this great country of ours.Good luck with the program and looking forward to reading your posts. Now that the websites back up maybe I will catch you in the chatroom. ;)

NanaBJM
Posts: 15
Joined: Mon Aug 27, 2012 2:39 pm

Re: Session 1

Post by NanaBJM » Thu May 21, 2015 5:13 pm

This is a tough site to figure out

Honeybee7
Posts: 9
Joined: Tue Jan 20, 2015 9:55 am

Re: Session 1

Post by Honeybee7 » Wed Sep 23, 2015 12:56 pm

I am new here and I have gone through the program before a year ago but I was on medication then. I went off the medication and now feel I need it again, maybe more than before.

Post Reply

Return to “Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears”