Stress Center Peer Support

Hi everyone,
I have been isolating lately, so I'm forcing myself to at least post a message on this forum. I did this program back in 2006. It was very helpful for me, but I feel like I need to do the program again. There has been a lot of resistance in me in following through with doing the program, but I need to do it. I need to set my priorities straight. Feeling good is really very important to me, so I'm going to just do the program and give it my all.
I deal with both anxiety and depression. It really gets in the way of me doing the things that I want to be doing with my life. I hope that I can work through it. I want to dedicate myself to this program for the next 15 weeks because I am so worth it.

Today, March 11, 2013, I have made the decision to do the Combatting Stress and Depression Program program! Yay for my healing and feeling good!!!

- Michelle

You're post is inspiring. My anxiety also gets in the way of me doing things. It's like a really tall wall I can't get around. Your motivation to start the program again and excitement make me feel like getting this program was the right thing for me. Good luck to you and thanks!

I have been dealing with anxiety for over 25 years. I am better now than I was then but still have a long way to go. I have done other therapy and heard about this one on the radio. I'm not sure I will keep it because of the cost. Not alot of work right now and one reason is the problem with my anxiety. I clean houses and am afraid to go to some of them alone so therefore I have turned work down. Right now I am going to do the 14 day trial and see how it goes.