today I start
Posted: Mon Mar 11, 2013 12:57 pm
Hi everyone,
I have been isolating lately, so I'm forcing myself to at least post a message on this forum. I did this program back in 2006. It was very helpful for me, but I feel like I need to do the program again. There has been a lot of resistance in me in following through with doing the program, but I need to do it. I need to set my priorities straight. Feeling good is really very important to me, so I'm going to just do the program and give it my all.
I deal with both anxiety and depression. It really gets in the way of me doing the things that I want to be doing with my life. I hope that I can work through it. I want to dedicate myself to this program for the next 15 weeks because I am so worth it.
Today, March 11, 2013, I have made the decision to do the Combatting Stress and Depression Program program! Yay for my healing and feeling good!!!
- Michelle
I have been isolating lately, so I'm forcing myself to at least post a message on this forum. I did this program back in 2006. It was very helpful for me, but I feel like I need to do the program again. There has been a lot of resistance in me in following through with doing the program, but I need to do it. I need to set my priorities straight. Feeling good is really very important to me, so I'm going to just do the program and give it my all.
I deal with both anxiety and depression. It really gets in the way of me doing the things that I want to be doing with my life. I hope that I can work through it. I want to dedicate myself to this program for the next 15 weeks because I am so worth it.
Today, March 11, 2013, I have made the decision to do the Combatting Stress and Depression Program program! Yay for my healing and feeling good!!!
- Michelle