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You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
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susie56
Posts: 2
Joined: Tue Feb 05, 2013 2:52 pm

new at this

Post by susie56 » Mon Mar 04, 2013 1:35 pm

Hi everyone my name is Susie. One of my problems is driving by myself,I hav'nt drove by myself over 10 years. I always have someone with me or I depend on other people to take me somewhere. When I want to go to see my grandchildern, I have to worry about finding someone to take me. They live about an hour and a half from me. I get mad at my husband,cause he thinks I can just jump in the truck an go. I hav'nt told him about the CD,s yet.
My other problem is being by myself at night when my husband has to work, I do talk myself into a panic attack. I take pills for my Anxiety and Fears, I have been on them about 20 years and I'm tired of it. I think I just take them now out of habbit. I don't even let myself going into a panic attack, I really can't say when the last on I had,cause I take the pill before I have one. I started listen to the CD,S. I'm trying to change my way of thinking. Any out there that I could go through this with.
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