back on track

[CarolM]

So thankful for this website forum and glad to write that i'm back on track. Halfway thru Week 1 and really making an effort this time. Completed more of the suggestions for week 1 in the last few days then i ever had before. Not perfect but that's the point I don't have to be. Really beginning to enjoy the relaxation tape. I'm on my way again. Don't ever want to give up on myself no matter how many times it takes me. Also reducing sugar a lot and started exercising which really feels good to do. Anyway glad to be here with everyone and look forward to the journey.

[valchichiboy]

Hey, Just re-started the program myself. I'm on day 5 of the attack anxiety and depression program. I wish for your continued success!!!

[CarolM]

thanks! you to!!

[DepressedDoc]

Hi, just started back on this program myself. I hope I stick with it this time. I just really really want to feel better. Good luck.

[CarolM]

same here. we can do it! one day at a time

[coachchris]

Hey Everyone,

This is Coach Chris from the coaching team here at Stress. Great to see you all starting out the year setting goals and moving forward. Be patient and celebrate every little success. We have a free coach chat on Fridays from 12-1pm and Sunday 9-10pm in the mini-chat room. It's a great time to ask question and connect with others who are really committed to change and growth.

Feel free to private message me or email me at stresscoachmattice@gmail.com. We can also schedule a free coaching call if you would like to talk.

We are here to help.
Coach Chris StressCenter.com