Nervous

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
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NancyDee
Posts: 1
Joined: Fri Jun 15, 2012 3:13 am
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Nervous

Post by NancyDee » Fri Jun 15, 2012 4:03 am

Hi to everyone! I am starting session one. I went through the program about 12 years ago. It was on cassette tapes then! That how long it has been! lol It helped me a lot then and I have come a long way. However I still have trouble going to church. And I really want to. I am also afraid of crowds and loudness. I am nrevous going and doing things by myself though I still do it sometimes. I am 37 years old and married for 7 years. I have a one and a half year old little girl. She is the miracle in my life in more ways than one. I was wondering if I'd ever be a mother. And she was delivered with an emergency C-section 2 months early. She was only a pound and a half. She was beautiful. Since I am nervous in social situations, I didnt know if I could stay at Riley with her while she gained enough weight to come home. She also got a bowel infection and had to have surgery at a month old. I listened to Lucinda's tapes and relaxtion tape to help me be able to stay with my little girl. It helped so much and I handled her four month stay well. The Lord was with me and her. She got very sick, but she came through it. She needed her mother there and I was! She is now a happy healthy little girl! I am grateful for Lucinda. And I want to get stronger for my girl. I want to be a happy confident person and taking care of myself as well as her. But there seems to be some barriers I have not been able to break through yet. And there has been some things occur that has caused me to lose my momentum. I am hoping to gain my incentive back by going through the program again. I hope to gain some support here, though I am nervous about it. Hope all goes well.
NancyDee

dhoyt84
Posts: 20
Joined: Tue Apr 03, 2012 7:57 pm

Re: Nervous

Post by dhoyt84 » Fri Jun 15, 2012 9:29 am

So sorry to hear about your little girl, but glad to hear she is well and you were able to be there for her. I think this program is great and it has helped me. Every few weeks I seem to have a hard time, its like I have hope and faith one minute and the next I have impending doom feelings. Its very scary, but I know God will protect me as he has along. I believe you will get better, if you survived all of that you can do it again. Sometimes its a moment to moment process and that in itself can be depressing. I wish you all the best.

hey222
Posts: 7
Joined: Fri Nov 08, 2013 2:57 pm

Re: Nervous

Post by hey222 » Tue Nov 12, 2013 10:22 am

i always feel nervous too and its really hard to calm down. The smallest things bother me.. everything seems loud all the time and it frightens me .. i get my feelings hurt for no logical reason? and its difficult to breathe because i hyperventilate.

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