new to the program*

[natasha90]

hello everyone,
ny name is natasha, 21 years old.
I have been battling GAD and depression since i was 14. I have been on so many medications i cant keep count and i have been hospitalized at least 4 times. My mother bought the program for herself then pasted it on to me when i started becoming housebound. I havent drove my car(alone) in 2 weeks. I go to and from work and thats it! Im on session 1 and am feeling uplifted about the days to come. I have been having at least 3 panic attacks a week. I actually talked myself out of one at work yesterday, so that was great for me!! My main concern im having right now is of course becoming crazy due to all my negative thought, which keep me awake..i have been up 24 hours:(....Anyways if anyone has any uplifting stories or idea's for me during this journey im about to take, i greatly appreciate it:)
thank you all
natasha

[GeorgiaMtnMutts]

I think it's fabulous that you are doing something positive to help yourself already at your age. I am 52 and waited too long, so be proud that you are recognizing it! Also, you are very smart to figure out how to make all your writing in pink, as I tried and only part of it came out! ) I love pink, but mine is a little darker, so we'll be the pink ladies together!
I am working on session 1 now, and have to go back to it, but all I can say is, You Go, Girl!

[Paisleegreen]

Good for you, Natasha! Yes, I like the color pink and purple as well. Glad you are here and you will get better as you use the program. You are lucky to get it from your mother. I got my first CDs from my sister w/o the workbook, but I recently was able to buy someone else's full program through the internet. Anyway, Good Job on working through your panic attack while at work. You can do it! Paislee