Spaced out alot???

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
Post Reply
marie10
Posts: 2
Joined: Tue May 10, 2011 3:05 pm

Spaced out alot???

Post by marie10 » Tue May 10, 2011 3:14 pm

I have had that all of my life, and now more than ever. Just sitting and staring...it passes after several minutes. What is it? Or what did you figure out about it? Thank you!
Top
luvu4u2003
Posts: 25
Joined: Thu May 12, 2011 11:57 am

Re: Spaced out alot???

Post by luvu4u2003 » Sun May 15, 2011 1:40 pm

Its a form of panic attack. I used to experience that. Its the way you are coping with whatever is bothering you. Sometimes it would happen to me even if I wasnt thinking about anything. Underlying stress can cause it too. Are you using the program?
Top
Post Reply

Return to “Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears”