Stress Center Peer Support

I am new to the program, I have actually had it for a while. It just sat there in the box. I am scared when I am alone and more afraid to do the program alone. I have 3 kids 12,6, and 6 months. Is anyone else going at this alone? Any tips? Suggestions?

Definitely I get feeling scared. Things are getting better, but there are days where my anxiety is high and I actually have to listen to Lucinda's CD on Scary Thoughts while I take a bath. So yes, we all get scared about something, that normally in the past it never bothered us before. You are not alone in this. Paislee