Homework avoidance; you too?

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
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DJ Anxiety
Posts: 4
Joined: Fri May 06, 2011 11:12 pm

Re: Homework avoidance; you too?

Post by DJ Anxiety » Fri May 06, 2011 11:38 pm

Hello,

Ive just started, little confused on the homework.....Is that the ''EXERCISE'' or ''LETS PRACTICE SHEETS'' ?
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cherisun
Posts: 5
Joined: Fri May 06, 2011 6:30 pm

Re: Homework avoidance; you too?

Post by cherisun » Mon May 09, 2011 6:14 pm

Fell in love with the relaxation C.D ........as far as can't find time well that's why we have anxiety we don't find time for ourselves its go go go please make time it feels great! ;) ;)
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ariel2477
Posts: 27
Joined: Sun May 15, 2011 2:36 pm

Re: Homework avoidance; you too?

Post by ariel2477 » Wed May 25, 2011 3:07 am

delaying the workbook and the making the list of things i do/think during the day..
somehow with the stress/anxiety or well i cannot even motivate myself to do things.
and i lose the day doing nothing but watching tv or on my computer.
any motivational suggestions how do others manage to get started with this??
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