Posted: Thu Jan 13, 2011 11:19 am
I started to get anxiety really bad 2 years ago and I went on medication. I started the first two lessons of this program but completely stopped because of school and I had no time. The medicine started to help too. A few days ago I just broke up with my girlfriend of 2 years and it hurt me to let her go but I felt like I needed to. This very emotional situation I believe triggered my anxiety and it feels worse! I am scared what the future will hold and afraid of change. I hate the symptoms its the worst feeling in the world! But I am definetely going to re-start this program and willing to finish strong!
How are you doing today? Paislee