Stress Center Peer Support

I have muscle spasms and then numbness right after. does anyone else have these symptoms? I have been suffering from anxiety for about 15yrs. I have had it under control for awhile but this is one symptom that is always with me. No sleep and Anxiety really triggers them.
Thank you all!

What type of muscle spasms? With my first panic attack, my "gut" went into spasms that felt like an electrical shock. This was after being weaned off of antidepressants and generic xanax for over 2 months. This was all surprising and new to me.