Stress Center Peer Support

Before I started the program, even before I saw the infomercial, I didn't realize how many people suffered with Anxiety. I knew depression was common among people but I didn't realize that Anxiety and phobias were as common as they are. I thought I was all alone and somewhat insane to be feeling the way I felt. I'm really glad I ordered this program and I'm excited to see what happens as the weeks go by. Just be listening to the first session and Lucinda's coaching video, I feel like I'm not alone and there are people out there just like me who were once where I'm at but have now fully recovered. I do feel like there is hope for me now.

I know what you mean. I didn't think I had anxiety until after my grandmother passed away last August of cancer. I have a hard time going to town and just going for a little ride. The first time I felt like I was having a heart attack. My husband took me to the ER. He even thought I was having a heart attack. I thought oh great I'm having a heart attack at 28. I felt like i was alone too. I saw the coaching video and listening to the audio and using the relaxation cd. It has helped me. Even though this is my first week.