Stress Center Peer Support

<span class="ev_code_PURPLE">Hi! i just got my DvD's and havnt got a chance to open them yet, but i just wanted to join the group and write a little message..well im about to start my first DvD so ill probably get back, bye!</span>

hi nice to have you here be safe

Originally posted by T.Lynn:
<span class="ev_code_PURPLE">Hi! i just got my DvD's and havnt got a chance to open them yet, but i just wanted to join the group and write a little message..well im about to start my first DvD so ill probably get back, bye!</span>

Hi there. Welcome to the forums. I'm fairly new to all of this, too, but it seems interesting so far.
My biggest challenge was trying to figure out which things I was supposed to do first! So far, I should be on session 3 and am still on session 2, but since we are trying to overcoming anxiety, I am not going to stress about it! Hope you find the answers you need. Take care.

I just started too and feel like that last poster, lol. Just hang in there, go at your own pace but be consistent.

Hi T.Lynn! Congratulations purchasing this course. Keep in touch!

Welcome T. Lynn, when I got my box of cd,s and dvd.s it set there for over a week before I gathered the courage to open them. Just do this at yur own pace and dont worry about how fast others seem to be doing. Also hello to girlwisdom long time no see, Bruce

Hi Bruce. Yes, it's been awhile. I've been procrasinating and no more of that nonsense. Anyhow, I'm starting the program again, with my therapist and this time I vow to finish it. Hope you are doing well! Take care! It's nice to see familiar posts again.