My Experience : Lesson 1

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
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missgsr
Posts: 100
Joined: Mon Nov 03, 2008 11:30 am

Post by missgsr » Tue Nov 11, 2008 11:40 am

It is such a wonderful feeling, isn't it Ryan Lee? :-)
"You have brains in your head. You have feet in your shoes.
You can steer yourself any direction you choose." -Dr. Seuss
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Ryan Lee
Posts: 5
Joined: Tue Nov 11, 2008 3:58 pm

Post by Ryan Lee » Thu Nov 13, 2008 9:29 am

Its amazing. for the first time in a while i have hope. The only thing i have noticed is that i am extremely analytical of my thoughts since i started. This is causing me some anxiety because i am literally dissecting every thought. Im thinking this is the beginning of the process of changing thought patterns?
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