Stress Center Peer Support

Im thinking about turning to flax seed oil after all the great reviews ive heard about it. I heard that it cured people of manic depression, OCD, and anxiety. Maybe it can help me. I dunno.

----Jared

HUM? Interesting! I have bene putting ground flax seed on my cereal and salads for several months. There are many great benefits to flax seed.

Omega 3's are beneficial as well for all around health. I also sprinkle in some ground walnuts ( a great source of Omega 3) on my cereal and salads as well.

Heathly eating!
LizB

Yea, I was pretty suprised at the reviews, especially this one case where this schizophrenic woman turned to flax oil and after one week she was symptom free and has been ever since. I was DUMBFOUNDED, I was like okay, why arent physciatrists prescribing this then? Its interesting, I want to see if it works.

I never heard of such a thing... do you buy it at the health food store? Does it have a taste? or can you take it by pill? Let us know how you make out on it.

hell,i'll try it. does it come in bottles like the fish oil? has it helped you liz? keep it posted please.thanks anita

i have been taking omega-3 fish oil ...after a battle with about 7 different meds...and actually, i feel better, not perfect, but better...i feel more stable...especially with my depression, completely gone in about a week...as far as my anxiety goes, still there...plus i do feel better and sleep better

Fish oil didnt work for me, it just made me more confused, but when I took Flax Oil, My world was just enlightened. After 30 minutes, there were no more "worms in my nerves", I felt calm and relaxed. I hear this is powerful stuff, and physciatrists are starting to experiment with it. Ive read an article on Flax Seed and it cured this 15 year old girl of Schizophrenia after one week, she never had any more symptoms of the disease after taking the oil. That was pretty outstanding. BUT TAKE THE FLAX "OIL"--because it has a higher concentration of Omega-3 compared to the capsules. Also, the actual "ground seeds" are delicous, they taste like crushed walnuts or pecans and I eat two tablespoons a day, and in the night I take a teaspoon of the oil. They also say that the "lignans" in the seeds can reduce a cancer tumor by 50%, especially of the breast and prostate. It also lower blood pressure singificantly.

I know many people who treated stomach ulcers with flax seeds. My pregnant sister takes it for nausea, I'm going to take it for anxiety related nausea.

YOU CAN BUTY SUPER OMEGA 3 AT CVS OR OTHER PHARMACYS, IT HAS BOT FLAX, AND ISH OIL IN IT AT HIGH DOSES, I HAVE BEEN TAKEN IT FOR YRS, DON'T SEE NO IMPROVEMENT , MAYBE I'LL TAKE MORE OF IT..............

ok after about 2 weeks the fish oil made my anxiety horrible. im going to try flax